VERTICAL REFLEX THERAPY DVD

Learn acclaimed VRT weight-bearing reflexology hand and foot techniques directly from the originator, Lynne Booth.

NEW DVD ON HAND AND FOOT VRT NOW AVAILABLE

• 60 minutes of high quality detailed instruction for:
• Suitable for everyone who wants to learn brief simple VRT techniques for family, friends and self-help
• Reflexologists and all therapists who want to learn VRT

Sections:

• Introduction to VRT and relaxing classical reflexology techniques
• Introduction to Basic VRT Foot techniques
• Advanced VRT Foot techniques including Diaphragm Rocking
• Basic VRT Hand technique and self-help lesson for hands
• "Complete" VRT sequence using all techniques
• Summary and further information

Recommended retail price £21.99 plus p&p - special offer £17.99 For further information or to purchase

An acclaimed five-minute technique to transform your health

Professional sports persons and sick, elderly people have both been instrumental in the development of a new, profound and very different form of reflexology – Vertical Reflex Therapy (VRT) – over the past 12 years. An injured professional footballer can learn to stimulate a knee reflex on the side of his foot to help restore and maintain the body's natural equilibrium and hopefully accelerate the healing processes. An elderly person can also learn the brief 5 minute VRT techniques on their hands to help arthritic shoulder pain, and young and old can follow the simple Diaphragm Rocking techniques on their hands to aid sleep or prevent jet-lag. Reflexology is an ancient therapy where points on the feet called reflexes are stimulated to help the body restore and maintain its natural equilibrium. The key difference with VRT is that the weight-bearing hands or feet are briefly in a weight-bearing position for no more that 5 minutes. This method appears to increase the therapeutic response and thousands of people worldwide have learnt to help themselves to overcome stress, insomnia or pain.

This DVD offers 60 minutes of high quality instructions that can be used by the general public as well as professional reflexologists.  

• Everyone can follow these precise step-by-step instructions  for feet and hands
• Professionals can refresh their VRT skills and learn new ones   
• Diaphragm Rocking and easy self-help hand exercises for insomnia and jet lag 
• Basic and Advance VRT foot techniques and sequences to help pain relief.

A key strength is that techniques are demonstrated with easy to follow step by step instructions on a wide range of different people from all ages and walks of life, clearly showing how this revolutionary therapy can help ease a wide range of complaints and significantly improve general health and well-being. I shall definitely be recommending it to fellow therapists and my own clients, friends and family.
Mary Atkinson, tutor and author of over 15 books.

Lynne Booth discovered Vertical Reflexology in the early 1990s and she and her tutors teach VRT internationally.  She is a best-selling author and has written two books on VRT and in October 2008, with reflexologists and medical doctors, presented VRT at a reflexology and cancer symposium in Israel. Many hospitals and hospices now invite reflexologists to work along side the medical staff in palliative care. Her courses are recognised and accredited by the major complementary therapy bodies and in 1998 and 2008 she was awarded Honorary Fellowships for her services to reflexology.  Lynne runs a private reflexology practice in Bristol, England and holds two weekly clinics: one with professional footballers and the other at the St Monica Trust, a 400 person residential complex for the elderly with full nursing care.