Positive Health Online

 The October 2012 Quilligan Seminars : Tribute to Elinor Ostrom 1934 -2012

Tuesday 23 October 2012; 9:30 am-5:00pm

Ticket: £30 (to cover expenses)

Venue: Indian YMCA,, 41 Fitzroy Square, London, W1T 6AQ

The School of Commoning and the CommonsRising Health & Well-being group convene this seminar-gathering. Given the personal, organisational, institutional, financial and environmental challenges of our time, what is next to emerge in the evolution of healthcare?

How will it be related to the Commons? This gathering is about (re)discovering and  (re)designing the Commons of Health and rethinking the connectedness with the professional healthcare sector. What does this commons look like and how would it affect the functioning of our current existing healthcare model? How can we co-produce a fair, sustainable and equitable healthcare system that serves communities and takes stewardship of our shared resources?

What is the role and importance of Elinor Ostrom’s design-principles in this (re-)design?

Come and explore together the fundamental principles and rules underlying the design of a new sustainable healthcare system.

The Transformational Potential of the Commons in our Lives: 5 seminars in 5 days

James Quilligan,  co-founder and policy development director of the Coalition for the Global Commons (2007-2008) will help us explore many new developments in the dawning world of the commons. 

Monday 22 Oct:  How landtrusts provide deeply practical solutions for resource management. Why they are beginning to evolve into bioregional trusts, encompassing large, transboundary ecosystems;

Tuesday 23 Oct: How closing the gap between resource consumers and resource producers allows people to reclaim power over their own healthcare. The new story of health;

Wednesday 24 Oct: How our fiscal, financial and monetary structures have been captured by political and monied interests and how the decision-making for these economic systems can be restored to the common citizen;

Thursday 25 Oct: How generative conversations can reduce the disconnection and powerlessness in society and create new forms of political accountability and trust;

On Friday 26 Oct: Convened by MP Michael Meacher and Lord Andrew Phillips, we will assess today’s dysfunctional political economy and demonstrate how new leverage points for change can mobilize a commons-based society.

Further Information and Registration

Registration: www.eventbrite.com/event/4362939670

Overview of October Seminars:

www.schoolofcommoning.com/content/overview-october-2012-seminars

 

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NLP Conference 2012: Neuro-Linguistic Programming in London

 

9 - 11 November 2012

The NLP conference is an annual event held in London every November which brings together some of the foremost NLP Trainers in the world to share recent innovations and developments in the field. It is an outstanding opportunity to meet and network with like minded people who are using NLP to make a difference to people's lives in areas as diverse as education, health, business and coaching.

This year the conference welcomes Michael Grinder and Art Giser who are running full day workshops on Friday 9th November, as well as an education stream with a choice of 2 parallel sessions on Friday and a half day with Michael Grinder on Saturday. Master of non-verbal communication, Michael Grinder, will give delegates the tools they need to connect more effectively, be they friends, clients, staff, suppliers, customers or bosses. This workshop will teach delegates how to become more credible, confident and persuasive in their life, business, career and relationships.

Art Giser is the originator of Energetic NLP, a unique blend of NLP, transformative energy work and spiritual development. Everyone was born with the abilities to read and transform energy blocks and programming in themselves and others. But we have been programmed by society to turn off these abilities. In this workshop participants will connect with their “Miraculous Self” and start immediately using their hidden gifts to work with energy. They will learn concepts and processes that they can use immediately to enhance and expand their work with clients and to enhance their own health, success, personal development and joy.

Other international NLP Trainers taking part include Frank Pucelik, Ian McDermott, Michael Hall, Wyatt Woodsmall, James Geary, John McWhirter, Laureli Blythe, Judith Lowe, Julian Russell, James Lawley and Penny Tomkins.

One very exciting session is a 5 rhythms workshop on Sunday afternoon with Julian Russell and Sarah Davies. Wooing people is a key competency for anyone engaging with people, leading people, running a business, selling, networking or seeking a dynamic social life. During this workshop participants will dance to five rhythms to experiment with how we build deep rapport and connection, and will learn an approach that gets us ‘in sync’ first with ourselves, and then with others.

Further Information

Log on to www.nlpconference.co.uk  for full details

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Woman Balance Menopausal Essence Kit from Flower Essences of Australia Range

Developed and carefully blended for the Menopausal Woman in mind using flowers essence that are part of the Australian Aboriginal's ancient healing traditional.

Woman balance Menopausal Essence kits contains three flower essence combinations which are designed to compliment each other and work together. They are tailor made with women in mind especially when going though the emotional and physical changes that can occur during the menopause.

The three essence combinations are:

• Woman balance: Supports feeling emotionally balance when experiencing hormonal conditions, irregularity, PMT, Bloating, Menopausal symptoms;
• Detox Essence:  A blend which is of benefit when wanting to clear a negative self image and past toxic emotions about ones self as a woman which can result in weight issues;
• Dynamic recovery: A combination which gives a woman that much needed boost in times when extra demands are made on her energy. A balanced endocrine system is one of the keys to good health.

How to use the essences together: these combinations can be used together or individually at different times depending on the need.

Suggested Use: Woman balance combo can be taken as a base line essence by taking 7 drops orally in the morning and again in the evening. It is then beneficial to take 7 drops of Detox essence in the evening so that it can work on the system during the night, following it by 7 drops of Dynamic recovery first thing in the morning to set one up for the day.

Further Information

Available from Flowersense: Tel: 01963250750;   www.Flowersense.co.uk  cost for the Kit: £19.95.

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Massage Tables and Treatment Couches - Marsh Couch UK

Marshcouch is now the longest established UK manufacturer /supplier of portable massage tables & treatment couches and has a range unsurpassed by any other supplier. Marsh Couch now also provide special pre-natal couch / maternity couch for expectant mothers.

Marsh Couch specialise in custom built treatment couches specifically designed to actually fit the therapists using them.

• Custom Massage Tables & Couches
• Multi Height Treatment Tables & Couches
• Specialist Tables & Couches
• Reiki Tables & Couches
• Alexander Technique Tables & Couches
• McTimoney Tables & Couches

About the Couches

Marshcouch use the best Scandinavian softwoods and the finest sustainable hardwood to produce maximum strength and rigidity with minimum weight.

The couches are covered with a high density, fire retardant foam padding and upholstered to a very high standard of finish in fabric, vinyl or leather.

Make your choice of height, width and upholstery and Marshcouch will build your couch specially for you, normally within 14 days. Marshcouch are always pleased to help and advise you when making your choice.

Affinity Sienna Couch

4- leg cable suspension couch, with adjustable height, adjustable face cradle & armrest, open access end plates for seated practitioner comfort

Marshcouch 4 Massage Couch

The Marshcouch Multiheight is one of the most technically advanced couches available and incorporated a simple and instant height adjustment mechanism, unique to Marshcouch. The 4 leg system cable suspension offers exceptional strength combined with excellent lateral stability and is particularly suited for use in Teaching establishments, clinics, Health Centres, sports clubs and beauty salons etc, where several therapists use the couch and require different working heights

Marshcouches are durable, strong and designed to give years of service. Marshcouch offers a refurbishing service should it become necessary to repair or recover your couch in future years, in addition to our comprehensive three year guarantee.

Further Information

Please contact Nigel Marshall on Tel: 01442 263199;    nigel@marshcouch.com     www.marshcouch.com

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Medical Seminar 2012 for Medical Practitioners

At Viva Mayr in Austria, 1 December – 8 December 2012

You are invited to the Viva Mayr Medical Seminar with Dr. Harald Stossier to be held at his renowned clinic - the Viva Centre for Modern Mayr Medicine in Maria Wörth, Austria.

The seminar is open to a select number of delegates with a maximum of 10-12. In order to fully understand the fundamentals of the Modern Mayr Medicine and to personally experience and benefit from the healing principles of the cure, Dr Stossier recommends a minimum stay of 7 days which is the duration of this medical seminar.

Seminar Topics to be Covered

• Therapy management for food intolerances and dysbiosis;
• Selected chapters in Diagnostic according to Mayr;
• Diagnostics for food intolerances and dysbiosis;
• Disease management in the Modern Mayr Therapy for food intolerances;
• Applied Kinesiology Testing;
• Orthomolecular Medicine;
• Cooking advices for different intolerances.

Speakers

Dr Harald Stossier (Head Physician), Dr Stephan Domenig (MD), Emanuela Fischer (Chef)

Total cost: 2800,00 Euros including seminar, accommodation and therapy           

This special offer includes accommodation (standard single room, seminar fee and:

• Your personalized Viva Mayr diet (all food and drink during your stay);
• Your individual Viva Mayr medical treatments and therapies (this includes an initial medical consultation);
• Applied Kinesiology testing;
• Nutritional consultation;
• Colonics as needed and as prescribed by a doctor;
• Massages including lymphatic drainage;
• Manual abdominal therapy;
• Kneipp therapies;
• Final medical check-up;
• Medical seminar.

Flights, supplements, lab tests, vitamin infusions and beauty treatments and products are not included in this special rate.

Registration:

VIVA – Academy, Kerstin Unterköfler  unterkoefler@viva-mayr.com

Please make a 50 % payment to guarantee your application

Further Information

Please contact Carolyn on Tel: 07973 600875;  carolyn@reiko.org.uk     www.viva-mayr.com/en/viva-academy/

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FlexxiCore Passive Exerciser

5 -10 minutes on this Revolutionary Passive Exerciser can transform your back care, energy levels, sleep quality & more

The FlexxiCore Passive Exerciser is the culmination of decades of therapeutic knowledge and experience, from Japan - where ‘Goldfish exercise’ has a long history and in Canada where ‘Continuous Passive Motion’ [CPM] equipment was invented in the 1970s by a specialist in treating backs. CPM equipment is used by osteopaths and other back care professionals to ease spinal problems by encouraging the flow of synovial fluid between the discs. This helps to reduce inflammation and ease pain by supplying nutrients and oxygen to the tissues, and helping to expel the toxins that arise from inflammation.

The oscillatory motion utilized by CPM mirrors some of the techniques used in therapies such as Shiatsu [Japan], Trager [USA] and the harmonic hands-on work of Osteopaths themselves. These manual techniques aim at releasing tension and inducing relaxation. Research has shown that the high incidence of back pain can be largely attributed to a chronic inability to relax, physically and/or mentally. Meanwhile a rocking motion is known to help synchronize brain waves and calm the nervous system.

The FlexxiCore Passive Exerciser combines the invigorating and toning effects of the energizing exercisers invented by the Japanese with the therapeutic back care benefits of specialist CPM equipment - at a fraction of the cost. You just lie down, put your feet up, and let the FlexxiCore’s robust motor do all the work. An elegant and rhythmic wave of oscillating ‘goldfish’ movement travels through your body, releasing tension and stress, while stimulating your body’s energy and circulatory systems.

The muscles relax, and tension that has been held through bad posture, misalignment or stress is released. The nervous system is gently but powerfully stimulated. This results in a boost to circulation of the blood and lymph systems, deeper respiration and lots more fundamental benefits that can often surprise - as the system moves on to a higher level, many longstanding symptoms of imbalance and other health challenges can be relieved.

The FlexxiCore’s ability to simultaneously stimulate the system and release tension at comfortable speed levels means that it is not only fit and healthy people who can enjoy it. People suffering from a broad range of ailments very often see very substantial benefits - generally falling into one or more of these 4 categories:

1. Poor energy - stimulating the nervous system, deeper breathing, boosting blood and lymph circulation;
2. Musculo-skeletal - gentle mobilisation of the hips and back, release of tension, muscle toning, realignment;
3. Digestive system - gentle & deeply acting massage of the internal organs;
4. Stress – many report a transformation in their mental / emotional state, including better sleep.

Further Information

Please contact Energy for Health Ltd on Tel. 08456 120 129; Fax: 08721 154406;  info@energyforhealth.co.uk       www.FlexxiCore.com

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Theta Healing Courses

The Theta Healing Centre offers the full range of certified Theta Healing Practitioner courses.

Theta Healing Foundation Course

Fri 26^th Oct - Fr 2nd Nov 2012, London; Pre-requisite: None

Catherine Shaw and Kiwiroa Marshal

This 7-day Intensive incorporates the 3-day Theta Healing Basic Course, the 3-day Theta Healing Advanced Course and the 1-day Digging Workshop, the foundation of the ThetaHealing curriculum.

Course Curriculum: The  7-day intensive will include:

• How to use the Theta brainwave to tap into Infinite Source and remove limiting beliefs instantly and easily;
• Instantly teach yourself new feelings so you can experience new things in your life, co-create and manifest what you want in your life;
• How to look inside the human body;
• How to activate your Youth and Vitality chromosomes and your 12-strands of DNA;
• How to work with the 4 different levels of beliefs:
• How to instantly receive positive new feelings and experiences at an energetic level;
• How to recognize, and connect with the 7 planes of existence for healing;
• How to bend time; How to positively enhance your physical environments;
• How to read the future; How to identify deep-rooted programs that keep unhelpful and repetitive programs in place; How to release those programs easily and effectively

Upon completion of this 7-day Intensive you are certified to practice as an Advanced ThetaHealing Practitioner.

Rainbow Children’s Course

Tues 13th - Fri 16th Nov 2012     London

Are you interested in increasing your psychic ability? Improving your intuition? Developing your ability to connect energetically - with other human beings, with animals, plants, and that Infinite Intelligence that some call God, Creator or Universal Source?  If so, then the Rainbow Children's course may be for you.  The course is offered to 3 age groups - young children (from 7 years of age upward), teenagers and adults.  This is an opportunity for all students to play, have fun, and experience the basics of the Theta Healing modality, including how to:

• Communicate with fairies, angels and plants
• Heal with crystals; Heal animals;
• Connect to and understand messages from your power animals and animal totems
• Change auras; Develop telepathic skills;
• Move objects with your mind;
• Play and create with the universal frequencies encompassed in all the colours of the Rainbow;
• Focus, concentrate, discern and develop your creativity and imagination.

Further Information

Please contact Catherine on Tel: 020 8746 1877 or Kiwiroa on 07538 400;  info@thetahealingcentre.co.uk    www.thetahealingcentre.co.uk

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Dental Treatments and Systemic Disease

Traditional dentistry has concerned itself with relief of pain, aesthetics and repairing and replacing teeth using micro-engineering techniques. There is beginning to be a realization that infections in the mouth can cause systemic problems such as heart disease; however the concern is only about gum infections around the necks of teeth. However, the problem is far deeper than this when it comes to dental infections.

Dental infections are commonly associated with root filled teeth, cavitations in bone from old extraction sites, especially of wisdom teeth, and trauma. When a tooth inside a tooth dies, bacteria flood into the nerve chamber. Traditional treatment is to open the tooth and remove all tissue from the chamber and fill the chamber with a noxious substance to kill the bacteria and ‘save’ the tooth. However, the goal of killing all the bacteria is never reached due to the anatomy of the tooth. 

This picture shows increased heat on the left side associated with a root filled tooth.
These tests can pick up potential problems years before the onset of overt disease.

The root tip cannot be filled and remains loaded with bacteria. Even worse, the sides of the tooth are full of tiny passages, about3 km in all, in which the bacteria can stay hidden from the immune system. The bacteria which are similar to the bacteria found in gangrene, release toxins into the body and the effect of this constant toxin release, with other factors such as the genetic predisposition of the patient, eventually wears down the immune system;  cancer can result. It is possible to detect chronic infections using ultra sound scanners such as the Cavitat, the Komstar test which can measure the level of toxin released, and Thermography or heat pictures.

The only way of dealing with infections is to remove the source; antibiotics cannot reach the bacteria, and neither can the patient’s own immune system. In my view, implants are just as bad as often they are placed into infected bone encouraging corrosion and spread of the infection. Not all root filled become toxic but the majority do. Chronic infections less than two inches from the brain are really not to be recommended!

Further Information

Graeme Munro-Hall is a dentist with a clinic in rural Bedfordshire and the author of  Toxic Dentistry Exposed, about how dentists can adversely affect health and what to do about it. He is currently Chairman of Training and Transition for World Alliance for Mercury Free Dentistry involved with UNEP in negotiating a treaty to ban mercury and may be contacted via    Tel: 01234 840099; Fax: 01234 855844;   enquiries@munro-hallclinic.co.uk    www.munro-hallclinic.co.uk

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Seaweed in Colon Health and Nutrition

Seaweeds, or ‘kelps’ as the wild brown algae are sometimes called, are known to assist the acid-alkaline balance, have a prebiotic effect on the gut flora , help protect the gut lining, stimulate the secretion of digestive enzymes, assist nutrient absorption and metabolism, and thus strengthen immunity. A certified organic wild seaweed harvested and produced specifically to human food standards could be described as a nutrient-rich, high fibre, low energy whole food, an ideal modern dietary ingredient.

The brown algae are some 25 times more alkaline-forming than common kelp (laminaria species), 77 times more than apples, and 1000 times more than milk, all alkaline-forming foods. Dr Natasha Campbell-McBride, author of Gut & Psychology Syndrome recommends them and the macrobiotic approach, rooted in oriental culinary traditions, includes “a small volume of sea vegetables, about 2%, taken daily, eaten as a condiment, in soup, cooked with grains, beans and vegetables as a seasoning to supply minerals, (and) as a small side dish about twice a week”.

Their proven ability to bind and remove toxic metals and help regulate fatty acid metabolism and electrolyte balance may increase their validity in colonic dysbiosis and that these wrack seaweed species provide in themselves a virtually complete balance of all the nutrients helps explain the numerous references in the literature to their broad efficacy.

Very different from the land, the oceans are a consistently rich growing medium where abundant seaweeds feed a multitude of species. Brown seaweeds are complete, primordial food which, having no roots, absorb and convert nutrients directly from this great 'soup' which covers 70% of the planet and is the final repository of all the Earth's minerals which Nature has very limited means of returning to the soil. The seaweed, which at 75mg per gram is also rich in protein, is able to transform the ocean nutrients into a unique whole food with not only all the trace elements like selenium and zinc, but the entire B group and other rare vitamins including absorbable B12 , D, H and K. It is highly antioxidant, and like green tea, there are valuable tannins and polyphenols. Against the most nutrient dense species of land fruits and vegetables, half a teaspoon of Seagreens dried wrack seaweed has, for example, the same amount of vitamin B2 as 100g of blackberries or broccoli!.

A range of indigestible polysaccharides constituting about 25% of the seaweed are an effective prebiotic and have been shown to prevent adhesion to the gut wall by helicobacter pylori bacteria . They also bind for elimination through the bowel, pollutants and toxic metals like lead and mercury - of special importance in the treatment of obesity since fat stores toxins which are released into the system in the process of weight regulation.

Further Information and References

Seagreens® Information Service  Tel: 0845-0640040;  www.seagreens.co.uk

www.seagreens.co.uk/University/ColonHealthNutrition.aspx

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Practitioner Training in Craniosacral Technique

Want to widen your client base?  The Craniosacral Technique is a highly effective, non invasive modality, suitable for all ages.

Certificate in Craniosacral Therapy Level One

Run by Turning Point Training, established Practitioner Training Centre

The course is approved by the Complementary Therapists' Association

Certificate in Craniosacral Therapy  Level One

Starting 12th October 2012, The Martinsell Centre, Marlborough, Wilts, SN8 4JA.

This course is held over four months, with study taking place over three weekends. There is a residential option at The Martinsell Centre. Additional charges will apply.

12/13/14 October 2012

9/10/11 November 2012

18/19 Jan 2013

Final exams on 20th January 2013

Certificate in Craniosacral Therapy Level One

Starting 27th January 2013, Rowan House, 38 Glade Road, Marlow, Bucks, SL7 1DH

This course is held over seven months, one day per month:

27 Jan 2013

13 Feb 2013

23 March 2013

27 April 2013

25 May 2013

22 June 2013

27 July 2013

Final exams on 28th July 2013

How Much Will it Cost?

Level One Course Fees £1050.  Exam Fee £85.

(For courses booked in advance, payment can be made in instalments provided the full payment is made by the start date.)

Further Information

Please contact Turning Point Training Tel:  01769 579079 or 07944 411681; info@turningpointtraining.org  You can download an application form at www.craniosacralcourses.com

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COOKS&CO Spices Up Recipe Repertoire to Celebrate Great Taste Award

COOKS&CO, the must-have fine food range for the discerning home cook, is celebrating the success of its taste bud-tantalising Chilli Olive Oil in the Great Taste Awards 2012  - by creating three delicious new ‘five minute’ recipes that are sure to spice up any dinner table.

Available at the brand’s new-look website - www.cooksandco.co.uk  - the three recipes have been specially created by the team at COOKS&CO to demonstrate the great versatility of COOKS&CO Chilli Olive Oil and the ease with which it can add a burst of taste to a whole range of dishes. The recipes - Lamb Chop Drizzle, Broccoli with Bite and Chilli Dipping Sauce - come as the judges of this year’s Great Taste Awards were so impressed with the quality of COOKS&CO’s Chilli Oil that they honoured it with a Gold Star. Judges at this year’s awards included Masterchef winner and restaurateur Mat Follas, restaurant critic and Masterchef judge Charles Campion, food writers Lucas Hollweg and Xanthe Clay, and more than 300 food buyers from leading food halls, delicatessens and farm shops, including Harrods, Selfridges and Fortnum & Mason.

Lamb Chop Drizzle

Add a teaspoon of chopped mint and a teaspoon of sugar to 3 tablespoons of COOKS&CO Chilli Oil, blend then drizzle over cooked lamb chops.

Broccoli with Bite

Heat 2 tablespoons of COOKS&CO Chilli Oil in a frying pan, add 1 clove of chopped garlic and gently fry for one minute.  Pour the oil mix over cooked broccoli florets, then season to taste, to create an interesting broccoli side dish.

Chilli Dipping Sauce

Try out this simple recipe for chilli dipping sauce, a great accompaniment for Dim Sum or Tempura Vegetables.

Ingredients:

50ml of light soy sauce

1 tbsp COOKS&CO Chilli Oil

½ tsp caster sugar

1 garlic clove finely chopped

1 tsp fresh ginger finely chopped

Preparation:

Mix all of the dipping sauce ingredients together, combine until the sugar has dissolved. Taste and adjust the flavours to your liking for a tart-savoury balance. This Chilli Dipping Sauce is best left for half an hour before serving with tempura vegetables, Thai fish cakes, prawn crackers or Dim Sum.

Further Information

COOKS&CO Chilli Oil is part of a whole range of delicious oils in the COOKS&CO range – including Virgin Sesame, Walnut, Hazelnut, Roast Peanut, Grapeseed, Avocado and Black Truffle Infuse Oil - available from Ocado and fine food and specialist retailers nationwide.

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Help Your Heart With NoBlush Niacin

New supplement from Patrick Holford helps naturally lower cholesterol levels

The World Health Organisation has recently estimated that almost 20% of all strokes and over 50% of all heart attacks can be attributed to high cholesterol. With incidences of cardiovascular disease and high cholesterol on the rise in the UK, hearts up and down the country are increasingly in need of a bit of TLC.

NoBlush Niacin, formulated by leading nutritionist, Patrick Holford, has been especially designed to help naturally balance cholesterol levels and boost overall heart health.

It is a common misconception that cardiovascular disease only affects those with fatty diets. However, not all cholesterol is harmful for the body and people with low levels of beneficial cholesterol or ‘HDL cholesterol’ can actually be at risk of developing heart problems as well.

Niacin or Vitamin B3 is one of the best vitamins to take to help lower levels of harmful cholesterol and helps the body by supporting liver function. Patrick Holford’s NoBlush Niacin works by helping reduce levels of ‘bad’ cholesterol in the body, whilst encouraging the production of beneficial HDL cholesterol.

Furthermore, as the name suggests, NoBlush Niacin won’t leave you red faced . This is because the supplement contains a unique form of niacin that does not cause the normal flushing effect usually associated with other forms of the vitamin.

Further Information

NoBlush Niacin is available from Holland & Barratt stores nationwide. RRP: £18.99 for 60 tablets.

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Lightning Process: The First Steps to Getting Well

by Phil Parker

Published by Hay House Publishing. 2012. Paperback. £10.99. ISBN 10: 178180057X

The results of a study into The Lightning Process and the experiences of young people with CFS/ME who have undergone the process, has just been published in the British Journal of Health Psychology. The results showed that most had positive experiences and were much improved.

Chronic fatigue syndrome/myalgic encephalomyelitis (CFS/ME) is a serious condition characterized by debilitating but unexplained fatigue. Treatment alternatives are few, and especially so for young people. The aetiology of CFS/ME is still unclear and controversial, but rehabilitative interventions seem so far most promising. The Lightning Process is a 3-day training programme that has recently become available - it is a non-medical training programme that combines concepts from Neuro-Linguistic Programming, Life Coaching and Osteopathy.

The Lightning Process is a self-help technique that produces extraordinary results and has helped thousands of people to transform and enhance their lives, health and success. Individuals have used it to astonish themselves, their families and health care teams by recovering from complex conditions, including: CFS / ME, MS, depression, anxiety, eating disorders, addictions, and low self-esteem.

At the core of the Lightening Process is the idea that our health is something we can be involved in improving; that instead of being a passive patient waiting for a doctor to ‘fix’ us, we can use our inbuilt healing mechanisms to help our recovery process.  This book has been designed both as an essential first step for all those intending to take a Lightning Process seminar and also as a resource for discovering more about how this unique training programme can make a difference in anyone's life.

Phil Parker is an internationally renowned lecturer, therapist and innovator in the field of personal development. His training as a hypnotherapist, executive coach, certified master practitioner of NLP and osteopath give this book a unique perspective and provide new solutions to meet the challenges and opportunities of life in the 21st century. www.lightningprocess.com

Further Information

Available from Hay House and Amazon:

www.hayhouse.co.uk/books/178180057X/an-introduction-to-the-lightning-process

www.amazon.co.uk/An-Introduction-Lightning-Process-ebook/dp/B0097BEV08  

www.amazon.com/An-Introduction-Lightning-Process-ebook/dp/B0097BEV08