About Barbara Lyndley
Barbara Lyndley trained as an Instructor with the School of Kundalini Yoga (SKY) in the UK, and offers personal tuition, small group classes and workshops in her native Staffordshire and neighbouring counties. Barbara, founder of Simply B Yoga, also offers yoga holidays on the Greek island of Lesbos; www.SimplyByoga.co.uk. She is currently working on her first book, a practical guide to creating personal change using yogic technologies. She is an active member of the Kundalini Yoga Teacher's Association, and a member of WiRE - Women in Rural Enterprise, a national organization offering support to rural businesses. Barbara can be contacted via Tel: 01785 824589 or Barbara@SimplyByoga.co.uk
Articles by Barbara Lyndley
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Kundalini Yoga: Powerful, Transformational and Healing
Listed in yoga
This article focuses on the benefits of Kundalini Yoga. The author explains what Kundalini yoga is all about and how it works at the physical, mental and spiritual levels. She also ...
Book reviews by Barbara Lyndley