About Jan Williamson
Jan Williamson MAR, BWY (Dip), ITEC (Hons), Cert Ed is a complementary health practitioner, yoga teacher and pre- and post-natal therapist. She is director of the School of Precision Reflexology and is based in Exeter at the School of Complementary Health. She can be contacted on 01392 499360 email: jan.sch@breathemail.net
Articles by Jan Williamson
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Yoga for Mothers and Babies
Listed in yoga
An important principle of Yoga is that attention and stability and ease and pleasure can exist within the body side by side. A sense of power and control while being at ease and pea...
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Partners Yoga
Listed in yoga
Yoga practice is extremely versatile; it can be practised in solitude or in the more social atmosphere of a class situation and can be modified to suit age, ability and need.
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An Introduction to Precision Reflexology
Listed in reflexology
Precision Reflexology differs from other forms in two ways. It does not rely on force or actual physical pressure but it gives the client the element of choice in how much his or he...
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Natural Health Holidays in Sunny Spain
Listed in retreats and travel
Jan Williamson, a complementary health practitioner from Exeter in Devon, coordinates health care holidays in Southern Spain where this naturopathic approach can be taken even furth...
Book reviews by Jan Williamson