About Jen Miller
Jen Miller is a Registered Dietician based in New Zealand. She is deeply passionate about holistic health, yoga, meditation, nutrition and exercise. She specializes in chronic conditions and through diet and lifestyle changes helps her patients improve their health, and lead richer, more fulfilling lives. Through gentle and non-invasive treatments, she addresses the cause of illness and encourages the body to heal itself naturally. She also has extensive teaching experience having taught yoga, breathwork and meditation for many years in New Zealand and in the United States. She writes regularly on health related topics for blogs including MindBodyGreen, <a href="https://www.jenreviews.com">Jen Reviews</a> and The Huffington Post. She may be contacted via jen@jenreviews.com www.jenreviews.com
Articles by Jen Miller
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15 Health Benefits Of Omega-3 Fatty Acids
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You may have heard about Omega-3 fatty acids before but you may not quite understand what it is or why we need it. Omega-3 is an essential fat the body is incapable of making natura...
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Health Benefits of Foot Massage
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The many benefits of foot massage include releasing endorphins, lowering heart rate, lowering blood pressure, improving balance, and assisting with mental health problems.
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Health Benefits of the Atkins Diet - How to Get Started / Diet Plan
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Also known as the Atkins nutritional approach, the diet follows a strict structure that requires limited consumption of carbohydrates with plenty of protein and fat. The dramatic re...
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15 Health Benefits of Mackerel (+8 Delicious Mackerel Recipes)
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Mackerel is a common name for the fish found in the Scombridae family, which are closely related to tuna. They come in various types, including Cero, Atlantic, King, and Spanish mac...
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Can Dogs Detect Cancer
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It might sound like something from a science fiction novel but there is now strong scientific evidence to show that our dogs can actually detect human cancers. This fantastic abili...
Book reviews by Jen Miller