Positive Health Online

Kaitlin Gardner currently lives in Pennsylvania and is married to her best friend. In her spare time, she loves to go hiking and with her family and friend and enjoy nature. Ever since she can remember, her passion has been to put pen to paper and record everything from her thoughts to lessons well learned. She has continued to hone my writing skills and is currently working on her first book - by far the biggest endeavour she has ever undertaken. One of the things she would like to accomplish with her writing is to educate others in how to live an eco-friendly, natural lifestyle. By teaching others how to make environmentally safe cleaning products, they can reduce their exposure to toxic chemicals and lower the risks that come with using them.

Another facet of her lifestyle she would like to share information on is the health benefits of the many plants and elements found in their local natural environment. Pennsylvania is rich in vegetation that provides valuable healing tools for people who know how to use them. Natural healing methods, such as herbalism, hydrotherapy, aromatherapy, chiropractic and massage are beneficial, time tested techniques that have been in use for hundreds of years.

Kaitlin’s never ending adventure of learning how to co-exist with the world around her will constantly be one of her strongest resources of motivation and inspiration. Kaitlin may be contacted via kaitlin@anappleperday.com    www.anappleperday.com