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About Michelle Moroney
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Michelle Moroney is a senior yoga teacher and certified health and wellness coach who runs her own successful retreat centre, Cliffs of Moher Retreat, one of Ireland's leading yoga destinations https://www.cliffsofmoherretreat.com/ Passionate about helping people reconnect to their bodies, Michelle adopts a holistic approach to wellness which encompasses diet, positive thinking, movement and time spent in nature. Michelle swims daily in the Atlantic Ocean and has recently qualified as a Wim Hof Method instructor. https://www.cliffsofmoherretreat.com/teacher/michelle-moroney-wim-hof-method-instructor/
Articles by Michelle Moroney
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Benefits of Cold Water Swimming and the Wim Hof Method
Listed in yoga
I had wanted to be a daily cold-water swimmer for a long time before I mustered the courage to start. I talked about it, I researched it, I even started cold water showers. I knew i...
Book reviews by Michelle Moroney
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No reviews available