About Sheila Dickinson
Sheila Dickinson has been studying and teaching the Lee Family Arts style of T'ai Chi for over twenty years. She is the President and Master Instructor of the LFA. The LFA Health Arts have over one hundred classes nationally. Sheila teaches regular monthly workshops in Edinburgh, Reading and Yorkshire, as well as an annual five day summer school in Kingston-Upon-Hull. The LFA have a National Trainee Instructor Programme. Sheila currently has eight T'ai Chi books in print and five T'ai Chi videos. She can be contacted on Tel: 01482 898092, or Sheila@lfataichi.com www.lfataichi.com or www.lfainstructortraining.com
Articles by Sheila Dickinson
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The Health Benefits of T'ai Chi
Listed in chi energy martial arts
Here the author begins by explaining the difference between the body internal energy or Chi and the earth external energy, Li. These are free and one can utilise them to have a bett...
Book reviews by Sheila Dickinson