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Articles: stress
Below are the articles associated with this topic. Click on a title to read one.
An Integrated Clinical Approach to Stress Management
by Eliana Harvey
Whilst following a course of particular therapy may be highly beneficial, better and more complete results can often be obtained by a unified approach with a combination of appropriate therapies.
Creative Writing for Health
by Sally Balfe
Graham Greene once said, "writing is a form of therapy". Today, this idea is being put into practice by a growing number of health professionals.
Holidays and Stress: 'Wind Up Syndrome' Affects Half of all Travellers
by Post Office Travel Services
The Holiday - the last vestige of stress-free escapism, is under threat from a new syndrome that is turning British travellers into holiday stress junkies according to new research by the Post Office Travel Services. Research Commissioned by the Post Office Travel Services
Is Sleep a Dormant State of Mind?
by G Ravishankar
This article looks in-depth at sleep and how important it is. The author tells us that it is one of life's essentials and that a good night's sleep leaves us feeling refreshed, invigorated and ready to face the day ahead.
Oxidative Stress and Thyroid Secretions – A Review
by Mohan Krishna Kale
This article looks into the causes and consequences of oxidative stress, which arises when highly reactive free radicals produce oxidative damage to the macromolecular structures of the cell which requires radicals for its routine biochemical processes.
Tibetan Bowls for Stress Relief
by Brian and Rosemary Hussey
Certain levels of stress can lead to better performance, but there needs to be a balance between stress and calm. This highlights the effects of unbalanced stress, which leads to physical and emotional crises, and describes the amazing experiences and stress-relieving results achieved by using ancient Tibetan bowls and Chinese gongs.
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