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Research: CHADWICK and COLLEAGUES,
Listed in Issue 191
Abstract
CHADWICK and COLLEAGUES, King's College London, Institute of Psychiatry, Dept of Psychology, London, UK. paul.chadwick@kcl.ac.uk explored experiences of practising mindfulness and how this related to living with, and managing, bipolar disorder
Background
The aim of the study was to explore experiences of practising mindfulness and how this related to living with, and managing, bipolar disorder.
Methodology
Qualitative methodology was used to explore the experiences of 12 people with bipolar disorder who had been practising mindfulness for at least 18 weeks. Semi-structured interviews exploring how mindfulness practice related to living with bipolar disorder were recorded verbatim, transcribed and analysed using thematic analysis.
Results
Seven themes emerged: Focusing on what is present; clearer awareness of mood state/change; acceptance; mindfulness practice in different mood states; reducing/stabilizing negative affect; relating differently to negative thoughts; reducing impact of mood state. All participants reported subjective benefits and challenges of mindfulness practice, and gave insights into processes of change.
Conclusion
References
Chadwick P, Kaur H, Swelam M, Ross S and Ellett L. Experience of mindfulness in people with bipolar disorder: a qualitative study. Source Psychotherapy Research. 21(3): 277-85. May 2011.
