Research: DAMODARAN and co-workers,

Listed in Issue 87

Abstract

DAMODARAN and co-workers, Bhabha Atomic Research Centre, Medical Division Mumbai, assess the therapeutic potential of Yoga in modifying cardiovascular risk.

Background

The effect of Yoga on the physiological and psychological wellbeing, and on psychomotor parameters and cardiovascular risk factors was investigated in mildly to moderately hypertensive patients.

Methodology

20 patients aged 35-55 with mild to moderate essential hypertension underwent daily Yoga practice for one hour for a period of three months. Variables measured before and after this period included blood glucose, lipid profile, catecholamines, MDA, vitamin C, cholinesterase, urinary VMA, Personal Orientation Inventory, and subjective wellbeing.

Results

The investigators found a decrease in blood pressure and in drug scores modifying risk factors. There was an improvement in overall wellbeing and quality of life. The decrease measured in VMA, catecholamines, and MDA, suggesting a decrease in sympathetic activity and oxidative stress.

Conclusion

Yoga can positively modify the risk of cardiovascular disease in mild to moderate hypertension.

References

Damodaran A, Malathi A, Patil N, Shah N, Suryavansihi, Marathe S. Therapeutic potential of Yoga practices in modifying cardiovascular risk profile in middle aged men and women. The Journal of the Association of Physicians of India 50 (5): 633-640, May 2002.

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