Positive Health Online

Abstract

HIDDERLEY and HOLT, Southern Derbyshire Acute Hospitals NHS Trust, UK, margaret.hidderley@sdah-tr.trent.nhs.uk, have carried out a pilot study to assess the effects of autogenic training on psychological wellbeing and immune system response of cancer patients in the early stages.

Background

Autogenic training is a type of meditation normally used for stress reduction. This pilot study describes its use in a group of early stage cancer patients and the observed effects on patients.

Methodology

In this randomized trial, 31 women with early stage breast cancer, who had received lumpectomy and radiotherapy were randomized to 2 groups. The control group received a home visit only, and the treatment group received, in addition, 2 months weekly autogenic training. Hospital Anxiety and Depression scores and lymphocyte markers were measured pre- and post-intervention.

Results

At the end of 2 months, HAD scores and lymphocyte markers remained similar in the control group. In the treatment group, all women showed a strong decrease in anxiety and depression, and those who were observed to get into a meditative state (as opposed to a merely relaxed state) all showed a marked increase in their immune response.

Conclusion

This study suggests that autogenic training is a powerful self-help therapy.

References

Hidderley M, Holt M. A pilot ranomized trial assessing the effects of autogenic training in early stage cancer patients in relation to psychological status and immune system responses. European Journal of Oncology Nursing 8 (1): 61-65, Mar 2004.