Positive Health Online

Cinema Therapy - Unique Psychotherapy Technique

by Franklin Seal

Franklin Seal discusses the use of film in psychotherapy treatments. He takes the case of a woman, Terry, who, coached by a therapist, used film to change her behavioural pattern o...

Codependence - For Whom Are You Living Your Life?

by Gitte Lassen

Perhaps the most painful aspect of codependence is the feeling that there is something very wrong with you, and that no matter what you do, you are never good enough. This is the c...

Connection to Spirit: Is Your Spirit Showing?

by Vivienne Silver-Leigh

In her regular column, Vivienne Silver-Leigh discusses the concept of 'transpersonal', first discussed by the psychologist, Carl Jung and later developed by psychologists and write...

Could You Be Loved?

by Amy Suplee

Love provides us with the opportunity to unite with ourselves; to learn, grow and know ourselves more fully through another person. To become masters of love, we have to practise l...

Creating Your Future

by Vera Peiffer

“An unpleasant or difficult life situation would be made a lot easier to bear if someone could tell us reliably when it would end.” Vera Peiffer looks at this statement in the ligh...

Creative Inspiration

by Vivienne Silver-Leigh

This article is an exploration of the author’s ideas about spirit, creativity and inspiration (which she points out also means breathing in).

Do You Know if You Have Sold Your Soul?

by Michael Levy

A question that may seem strange is; do you know if you have sold your soul? Chances are you were not aware it was for sale. In fact, many people will question if they have a soul. ...

Dream Sonata: It More than Meets the Mind

by Rajgopal Nidamboor

There isn't anyone who hasn't delved into the essence of dreams since the dawn of civilisation. Our ancients believed that dreams were not only a conduit between our material world ...

Dreams & Dreamwork

by Sheldon Litt, Ph.D.

Man has speculated about the meaning of dreams since the beginning of time. Perhaps, back in the prehistoric caves, images appearing to people in dreams were the origin of the conc...

Emerge from Darkness to Light

by Rajgopal Nidamboor

The philosopher, Plato, thought that we are all in the same yacht apropos of our vision. This, notwithstanding the fact that all of us aim to be better than others while imbibing an...

Emotional Clearing

by John Ruskan

I see that I am often angry. I see that I experience much pain in my intimate relationships. I see that I am still isolated, lonely, and living in anxiety if not downright fear. ...

Emotional Detox

by Louise Smart

The real benefits of detoxification - feeling purified, light, free and full of energy - are only truly achievable if the bodily experience of fasting, juicing or food elimination ...

Energy Flow - The Great Exchange

by Amy Suplee

Energy is all around us and everything in life exists as an exchange of this energy. Even the ancient theories of Traditional Chinese Medicine, Ayurveda, Taoism and Ying and Yang s...

Fate

by Sheldon Litt, Ph.D.

I was involved recently in an academic discussion on the place of fate in human life. I was surprised that there were so many people there who defended the passive interpretation, ...

Finding Myself in Japan - The Alternative Bridget Jones

by Amanda Jayne

Amada Jayne records her life in the Orient in the style of Bridget Jones Diary. A former chocoholic, she currently teaches English in Japan while learning the alternative approach ...

FIRE: Fascinating, Friendly and Fearsome

by Marion Eaton

I have written about the elements of Earth and Water in previous articles. Now I turn to the element of Fire.

Five Steps to Happiness

by Violet-Ann Remba

The author, who lives in Zimbabwe, illustrates her thesis that a divine connection, diet and exercise, creativity and humour, how you talk and who you are with can all boost your s...

Global Changes

by David Malin

Planetary changes in the past several decades have become quite profound. In fact, it is very difficult to be human and not be aware of such changes anymore.

Happiness is Feeling Light and Vibrant

by Rajgopal Nidamboor

Happiness is everyone’s birthright - provided one embraces the element with alacrity and also glee. Happiness is not just something that connotes contentment or pleasure - it corres...

Healing in Silence

by Vivienne Silver-Leigh

In this article the author describes her own experiences of developing and combating breast cancer, drawing on her personal spiritual journey of discovery embracing different relig...