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  1. 4,631 Articles
  2. 1,934 Authors
  3. 4,338 Research Updates
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  1. My Battle with Candida

    In this article the author shares his experience with the fungal infection Candida following intensive research on the condition. His search included findings from the Mayo Clinic,...more

  2. My Brain Fog and Anxiety have Disappeared – I Finally have My Life Back

    For years Company Director David Brown struggled with lethargy, forgetfulness, anxiety and depression. He discovered he has an intolerance to egg white and egg yolk. Since eliminat...more

  3. My China Experience (Part One)?

    The question mark after 'Part One' is not a printer's error. It is there because the experience hasn't really been crystallised fully in me yet; it is still evolving.more

  4. My China Experience (Part Two)

    My China story continues (see Positive Health January/ February 1997 for Part One). Let me recap very briefly before continuing. I went to China last year for a month to immerse my...more

  5. My Experience of Publishing Positive Health PH Online for >22 Years

    David Lorimer’s invitation to describe the impact of publishing Positive Health PH Online for >22 years has provoked within me an intense period of reflection and introspection....more

  6. My Integrated Approach to Lymphoma Including Chemotherapy

    In this article the author shares her experience with non-Hodgkin's Lymphoma and Chemotherapy which if avoided would not have seen her survive more than three months, according to ...more

  7. My Journey with Epilepsy

    In this article the author shares her experience with epilepsy at the physical, emotional and mental levels and how it turned her life around.more

  8. My Life-Enhancement Journey Coping with Fibromyalgia

    I have endured chronic pain for as long as I can remember. In school, it was brushed off as “growing pains” because doctors couldn’t find the root of the cause. Later, it was a “wea...more

  9. My Love Affair with Joe (Cup of, that is)

    I grew up in a country where instant coffee was all the rage. We were logistically so far removed from Europe that the whole latte, cappuccino, decaf movement sailed straight pas...more

  10. My So-Called (Past) Life

    I wanted to be Cleopatra or at least Catherine the Great, but it turned out I was just another little Jewish girl in my past life. I was also a teenage boy in knickers and a cave-d...more

  11. My Story - Mercury Amalgam Filling Removal

    Three years ago Kerry Burrows had her sixteen amalgam fillings removed and replaced with shiny white composites. The process did not cure all her ailments but it did remove her l...more

  12. Myofascial pain trigger points nerve root pain satellite trigger points

    Myofascial trigger points coincide with the acupoints of traditional Chinese medicine.more

  13. Myofascial Release Techniques - How they Changed my Treatments for the Better

    My journey with myofascial release started in 2009, when I discovered this amazing art, I studied intensively in the US and the UK, and immediately integrated these hands on techniq...more

  14. Myofascial Trigger Points and Beyond

    Trigger points develop when parts of the muscles stop moving as they should and instead become set in one position, which leads to a state of contraction. Niel-Asher looks at the d...more

  15. Myofunctional Therapy

    I met Dr Garliner some 30 years ago when I attended his practice in Coral Gables, Florida for a week to lean about his concepts of correct swallowing patterns which he named "Myofun...more

  16. Mystic Mantra: Be Mindful and Fully Grounded

    The best thing to do is simple, also profound – to detach oneself from such a stranglehold with a sense of attached detachment.more

  17. Mystic Mantra: Let the World be your Oyster

    The philosopher Socrates set the record straight. He believed that our character depended primarily on harmony. When we want to be happy, as he emphasized, we will predictably do wh...more

  18. Mystic Mantra: Soul Dance and Balance

    Agreed that we are all endowed with our own distinctive personalities – they are as unique as our signature, or fingerprint. Most of us cultivate or foster certain interests in ar...more

  19. Mystic Mantra: The Soul is the Fount of Conscious Awareness

    The soul in Western and Eastern philosophy has diverse connotations in terms of its relationship with our conscious mind, mind-body and body-mind intelligence.more

  20. Mystic Mantra: There’s More to Tears than Meets the Eye

    The more powerful the “tear-jerking” plot, visage, or story, the better the liberating upshot. The precept that tears have healing outcomes emerged aeons ago. The philosopher Aristo...more

  21. Mystic Mantra: Wisdom from the Spider’s Web

    Silk is nature’s sublime, also wondrous creation – because the pint-sized spider, as a freak of nature, was given the facility to make silk, a cloth like no other.more

  22. Mystical Gardens of Bellenau

    Vivienne Silver-Leigh shares her experiences of Chateau Bellenau in Normandy, which has been restored over the past three years to provide a peaceful and magical setting for transf...more

  23. Nanomedicine – Making Treatment Safe and Precise

    It is obvious that nanomedicine is poised to revolutionize medicine for treating a host of disorders that have no easy, or long-term, curative answersmore

  24. Natural Agents for Arthritis

    The cumulative effects of decades of use and mis-use leads to degenerative changes in joints. This damage is further compounded by a decreased ability by the body to repair joint s...more

  25. Natural Allopathic Non-Toxic Treatment of Cancer

    Natural Allopathic Medicine is introducing to the world an aggressive nontoxic method of winning the war against cancer, offering new tactics and combining them with some very succ...more

  26. Natural Alternatives to Antibiotics

    In this article, Suzanne Laurie describes the result of the over use of antibiotics and suggests alternative natural remedies to be used, especially for minor complaints. Antibioti...more

  27. Natural Approaches for an Overactive Thyroid: A Personal Story

    The author of this article, Kath Clements, shares her personal story of dealing with hyperthyroidism, a condition in which the thyroid gland becomes overactive and consequently the...more

  28. Natural Approaches For Eczema and Psoriasis

    Living with eczema or psoriasis is a nightmare, day and night – an endless round of itching and scratching, often reducing the sufferers' self esteem, well-being, concentration spa...more

  29. Natural Approaches to Depression

    This article describes research linking Depression with a wide range of health problems, including Seasonal Affective Disorder (SAD), Back Pain, Cardiovascular Disease, Physical De...more

  30. Natural Approaches to Fertility

    Tanya Leung explores some self-help methods for fertility that are, in many cases, simply adopting a lifestyle that is going to nourish both mother and baby.more

  31. Natural Approaches to Gallstones

    The author, a woman in her forties, describes her experiences and sudden attacks of excruciating pain which started one evening several years ago. She underwent a number of medic...more

  32. Natural Approaches to Leaky Gut

    …children and adults with eczema, urticaria or asthma triggered by food allergy show that they have higher gut permeability than those who don't have these conditions. This indicat...more

  33. Natural Born Healer

    This article describes the 'healing hands' of a natural healer, and how his skill has been used to treat pain relief, and a wide range of ailments including musculo-skeletal, circu...more

  34. Natural Childbirth: Maternal Expectations Versus The Reality

    This well researched article outlines the features of a normal birth, discusses the expectations of mothers about birth, especially the expectations of mothers committed to a ‘natu...more

  35. Natural Coping Approaches for Children with ADHD

    In this article, the author, the mother of a young hyperactive child, discusses ADD/ADHD (Attention Deficit Disorder/Attention Deficit Hyperactivity Disorder) and how best to deal ...more

  36. Natural Health Holidays in Sunny Spain

    Jan Williamson, a complementary health practitioner from Exeter in Devon, coordinates health care holidays in Southern Spain where this naturopathic approach can be taken even furt...more

  37. Natural HRT: Herbal and Ayurveda Approach

    Dr Nancy Lonsdorf MD looks at the way in which Ayurveda acknowledges menopause as a natural transition – a concept that has only been recently considered by the medical community. ...more

  38. Natural Measles Immunity – Better Protection and More Long-Term Benefits than Vaccines

    Stories about vaccines in the popular press tend to be unabashedly one-sided, generally portraying vaccination as a universal (and essential) “good” with virtually no down side. Thi...more

  39. Natural Nutraceuticals Rather Than Pharmaceuticals

    The author studied pharmacy and medicine at university, and spent several years working for major pharmaceutical companies, helping clients to attain the quality standards required...more

  40. Natural Products and Lifestyle - Their Potential Role in a Bird Flu Pandemic

    In this article the author focuses on the potential role of natural products in a bird flu pandemic. There, apparently, is increasing evidence now that the H5N1 (which initiates th...more

  41. Natural Progesterone

    Dr John Lee, from California, has been in private practice for almost 35 years, he has been teaching courses in optimal health for about a quarter of a century, and he is one of the...more

  42. Natural Progesterone and Oestrogen

    From puberty to the grave, our general health and well being or lack of it, is a reflection of our hormonal balance. I think all of us at sometime become very cross when someone, us...more

  43. Natural Remedies for Early Pregnancy

    This column focuses on the safe natural remedies prescribed a pregnant woman who initially consulted the author in her eighth week, when suffering from nausea, exhaustion and on-go...more

  44. Natural Remedies: Increase Your Immunity with Plants and Herbs

    Natural remedies and alternative therapies are becoming increasingly popular. Because of modern lifestyles and high-stress living, psychosomatic disorders are becoming very common. ...more

  45. Natural Treatment Approaches for Resolving Food and Environmental Allergies

    Almost everyone you meet, these days has an allergy to something - a foodstuff, a household cleaning product, a perfume or some other common chemical. The most important thing to u...more

  46. Natural Treatment Options for Acne Vulgaris

    Mild acne affects many teenagers at some point but also adults. Acne is a condition which can be effectively treated. In order to make most of the treatments available it is necessa...more

  47. Natural Vision Improvement for Children and Adults

    Meir Schneider PhD first explains that he was born blind from congenital cataracts, nystagmus, glaucoma and small corneas, and suffered further injuries to his ocular lenses from u...more

  48. Natural Weight-loss Supplements:

    As the problem of obesity continues to increase in the Western world, pharmaceutical companies have responded by developing weight-loss drugs that target certain biochemical pathwa...more

  49. Nature, Microbes & Us

    All of us know that a host of new, unusually powerful and resurgent diseases, including COVID-19, have been expanding around us with alarming intensity. This pandemic of epidemics n...more

  50. Nature’s Healer: 5 Ways That Going Vegan Could Help with Managing Menopause Symptoms

    With plant-based diets now being linked to reduced menopausal symptoms, nutrition experts Free Soul have analysed the most unexpected ways that going vegan could support women exper...more

  51. Naturopathic Case Study

    Catherine had all the trappings of success – a great job as an IT consultant, a big salary and a classy company car – but she'd never been so unhappy in her life. Exasperated with ...more

  52. Naturopathic Hydrotherapy: The Constitutional Treatment

    This account of the principles and practice of Hydrotherapy follows a lifetime's study of Naturopathic Techniques after conventional medicine had failed to improve what David calls...more

  53. Naturopathic Medicine

    Naturopathic medicine does not only have an active role to play in correcting imbalances through the use of natural therapies, but it also focuses on bringing about an inner develo...more

  54. Naturopathic Osteopathy

    In 1874 Andrew Taylor Still brought osteopathy into the world. At that time the work of Pasteur and Lister was unknown, and many patients who survived the crude surgery that was ...more

  55. Naturopathic Roadmap to Achieving Your Ideal Weight

    One out of three women and one out of four men are on a diet at any given time. Two-thirds of dieters regain the lost weight within one year and virtually all regain it within five ...more

  56. Naturopathic Treatment Approaches for Candida Albicans

    In this article the author shares his treatment approach to Candida albicans, based on 15 years of clinical practice, researching various diagnostic methods, allopathic and naturop...more

  57. Naturopathy - Living with Nature Cure

    Nature Cure is more than just another cure. It is living to the highest and fullest degree in every way, by keeping one's body properly fed, exercised and cleansed.more

  58. Naturopathy as a Profession: Current and Future Prospects

    This article looks at Naturopathy as a profession, its origins, what it can be used to treat, the educational training of naturopaths and future prospects of this practice.more

  59. Naturopathy for Self Healing

    The purpose of this article is to show that Naturopathy is a well-defined concept of health care, that Natural Therapeutics is Naturopathy in action where patients are treated in a...more

  60. Naturopathy Principles and Facts: InfoGraphic from The YinOva Center

    Naturopathy, a couple of factsmore

  61. Naturopathy: Conscious Way to Whole Health

    In this article, Naturopath Accem Scott describes his approach to the practice of Naturopathy and his path to developing that approach, drawing on his own experiences and using a n...more

  62. Neck Pain - What Causes It, How to Treat It, and How to Avoid Getting It

    Almost 31 million days of work are lost each year due to neck, back and muscle problems, according to the Office for National Statistics (ONS). Neck pain is a modern day epidemic du...more

  63. Neck Pain and the Primary Control

    More than 50% of adults have had neck pain during the past year, with around two-thirds of the population having neck pain at some point in their lives. The incidence of neck pain i...more

  64. Neem - The Tree Of The 21st Century

    The Neem tree, Azadirachta indica has been part of the oldest botanical medical system in the world, Ayurveda from Indian with a history of over 5000 years, but it seems that the be...more

  65. Neem - True Botanical Panacea

    Neem is considered a major element in preventing and healing diseases among Ayurvedic practitioners. Every part of this fascinating tree has been used, from ancient to modern tim...more

  66. Neem – The Healer

    Human ingenuity has led to wondrous feats, from fire to complex social structure. Man has taken apart and put together everything he could lay his hands on – splitting atoms, reachi...more

  67. NEEM and Anti-Ageing

    When men meet women they look first at their faces, therefore most women want to look very attractive, even erotic with young-looking glowing healthy silky-soft skin with no wrinkle...more

  68. Neem Toothpaste - The Healthy Solution for Teeth and Gums

    Modern toothpaste is a heavy mix of chemicals and synthetics to clean, polish and maintain healthy teeth and gums. But are those ingredients safe, or even necessary?more

  69. Neem: An Ancient Cure for a Modern World

    The Neem tree (Azadirachta indica A. Juss.) has been known as the wonder tree for centuries in the Indian subcontinent. It has become important in the global context today because ...more

  70. NEEM: The Healing Tree With Ayurveda Origins

    Human ingenuity has led to wondrous feats, from fire to complex social structures. Man has taken apart and put together everything he could lay his hands on – splitting the atoms, r...more

  71. Neonatal Sensitisation to Latex

    Latex is a known allergen and latex sensitisation has become a serious problem for nurses, midwives and doctors who have extensive, long-term exposure to it. It has been assumed ...more

  72. Nettle Health Benefits – the Science

    One of the most abundant weeds in the UK, the common stinging nettle is everywhere and most of us tend to avoid it due to its irritating sting. However, stinging nettles have also b...more

  73. Network Spinal Analysis (NSA) - Interview with Dr Epstein

    This is an interview with New York Chiropractor Dr Donald Epstein, on Network Spinal Analysis (NSA), which was discovered in 1982, when Dr Epstein began networking various chiropra...more

  74. Neural Organisation Technique

    Neural Organisation Technique (NOT), a non-invasive, kinesiologically-based treatment protocol, is designed to recognise any of the disorganisations that may be found within the ne...more

  75. Neural Therapy

    In the naturopathically oriented medical and 'Heil-praktiker' clinics 'neural therapy' as described by 'Huneke' (1925) has been considered to be one of the best therapeutic measure...more

  76. Neuro Linguistic Psychotherapy for Skin Conditions

    The neuro linguistic model is a holistic one, which begins with the assumption of a mind-body connection: how we communicate with ourselves affects our body. Thus the neuro linguis...more

  77. Neuro-linguistic Programming (NLP) in Business

    David Molden, NLP Master Practitioner and Trainer, is passionate, committed and successful in utilizing NLP’s many varied tool box for business purposes.more

  78. Neuro-Skeletal Realignment Therapy

    Neuroskeletal Re-alignment Therapy is a very gentle non-invasive therapy, which can treat any musculo-skeletal/neurological condition. It can re-align muscle, tendon, ligament and ...more

  79. Neurolinguistic Psychotherapy for the Treatment of Depression Part I

    And as my theme is 'Practical NLP', I will explain how these basic concepts can be used in the treatment of depression.more

  80. Neurolinguistic Psychotherapy for the Treatment of Depression Part II

    The article sets out ways in which working with submodalities can be very effective in helping people suffering from depression. more

  81. Neuromuscular Taping Reduces Blood Pressure in Systemic Arterial Hypertension[1]

    Neuromuscular taping is the application of a particular type of tape which can be applied to the skin in various patterns to alter function and alleviate pain in many conditions. I...more

  82. Neuromuscular Taping: Innovative Rehabilitation Technique

    The development and use of various types of tape to support parts of the body to aid healing is not new.  However the author’s experience and technical skills have enabled him to d...more

  83. NeuroMuscular Therapy - History and Uses

    NMT is based on neurological laws that explain how the central nervous system maintains homoeostatic balance, and in many cases, eliminates the cause of a person's acute to chronic...more

  84. Neuromuscular Therapy for Chronic Pain and Postural Dysfunction

    This article describes the treatment of a client, an athlete with some complex muscular-skeletal problems, by the comprehensive approach which is Neuromuscular Therapy.more

  85. Neuroplasticity – How to Heal Incurable Tinnitus, Dizziness and Vertigo Symptoms

    Every person who experiences vertigo or tinnitus has their own way of describing them. Your sensations are something that no one else can ever feel or really understand. While this ...more

  86. Neuroskeletal Alignment Case Studies

    This column focuses on the effectiveness of Neuroskeletal Re-alignment Therapy through four case studies, conducted by some graduates at Morely College. All the case studies pres...more

  87. Neuroskeletal Re-alignment Therapy (BSRT) Case Studies Revolutionizing the Treatment of Back Pain

    This article is a set of case studies by the author’s students of Neuroskeletal Re-alignment Therapy at Morley College in London, and the Kevala Centre.more

  88. Neuroskeletal Re-alignment Therapy (NSRT) - A 2019 Reflection

    It has been a great year for our therapy in 2019. Lots of new students have joined us, some previous graduates have come for updates and we have expanded into the USA! On top of tha...more

  89. Neuroskeletal Re-alignment Therapy (NSRT) - Does It Work?

    It has been 21 years since I first wrote an article on this therapy in Positive Health Magazine – PH Online Issue 22 Sept 1997 after I had been to Australia to train in this techni...more

  90. Neuroskeletal Re-Alignment Therapy (NSRT) and Neck Pathology

    This column focuses on Neuroskeletal Re-alignment Therapy, which can be used for a wide range of back, neck and joint problems. The therapy works through the Central Nervous and Me...more

  91. Neuroskeletal Re-alignment Therapy Case Studies

    I have written many articles for Positive Health Magazine over the years on this therapy as it has been my passion and my main therapy practised since I originally trained in it in ...more

  92. Neuroskeletal Re-alignment Therapy for Migraine Sufferers - Case Study

    This article is a case study in neuroskeletal re-alignment therapy for a client with a number of problems including virtually ongoing headaches, but other complications as well, so...more

  93. Neuroskeletal Realignment Therapy for Stroke

    This column focuses on Neuroskeletal Realignment Therapy treatment for strokes.more

  94. Neurostructural Integration Technique (Advanced Bowen Therapy)

    The Neurostructural Integration Technique® (NST) is an extremely powerful multidimensional technique, which has been specifically developed for the ongoing dynamic integration of t...more

  95. Neurotransmitters – Acetylcholine

    So far, this series [from Walnut Magazine] on neurotransmitters has covered serotonin, GABA and dopamine, and in this final instalment, we focus on acetylcholine - a neurotransmitte...more

  96. Neutrophil Reactivity - The NuTron Test

    The subject of food allergy is a contentious subject. Nutrition is almost absent from most medical curricula and with no obvious financial beneficiary from research, investigation ...more

  97. Never Mind ME - What About 'Blame-the-Patient' Syndrome?

    A group of psychiatrists led by Professor Simon Wesseley, have been able to establish the view that ME is a psychiatric condition which can be successfully treated by Cognitive Beh...more

  98. Never Move From Where You Already Are

    The meditation instructions that I give are very simple. I ask people to relax as much as they can, to be as at ease and as free from tension as possible and at the same time I w...more

  99. Never Well Since...

    Most doctors will admit that life events have an effect on health. It has been proven in studies that rates of illness increase after bereavement, divorce or other negative occur...more

  100. New Cancer / Fungus Theory

    This article offers crucial information about the relationships between cancer and infectious threats that every cancer patient and their family must be aware of. The truth that we ...more

  101. New Hope for Headache Sufferers that is ‘Out of this World’

    A new revolutionary health screening test originally developed by the health department of NASA is now being used in the UK to help identify and address the root causes of individua...more

  102. New Innovations are Catching more Cancers Earlier

    Thanks to a number of innovation schemes being trialed across the UK, we could be one step closer to catching cancer in the earlier stages. Scaling up an innovative scheme to catch ...more

  103. New Perspectives

    In this article the author focuses on how to achieve a positive frame of mind and create more appreciation for what we have. In a crisis - be it anguish, self-pity or despair - she...more

  104. New Perspectives on Back Pain – The Suffering We Share

    Chronic back pain is something many of us now suffer from and one of the most common causes of disability and early retirement. And yet, we still have no adequate explanation as to...more

  105. New Sources for Potentised Remedies

    The homoeopathic method of preparation, known as potentization, converts unpleasant and dangerous substances into harmless, wholesome remedies.more

  106. NEW: Effectiveness of EFT (Emotional Freedom Techniques). Tapping Research – Focus Bands for EEG Neurofeedback.

    To demonstrate that EFT (Emotional Freedom Techniques) techniques are being taken seriously there is now an EFT International Level 2 Practitioner training for therapists, counsello...more

  107. Newsletter Issue 207 July 2013

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  108. Niacin Was, Is, and Always will be Essential to Life and the Prevention of Cardiovascular Disease, Just for Starters

    Approximately 100 years ago, the niacin deficiency disease pellagra, was at its peak in the southern United States of America. Over 120,000 people would die between 1900 to 1920 due...more

  109. Night Terrors and Atrial Fibrillation - Hypothesis on Cause and Possible Remedy

    Night terrors typically revolve around dreams where the sufferer experiences very realistic looking scenes about various threats e.g. a wild animal attacking them, the experience of...more

  110. Nine Star Ki - Powerful Wisdom for Personal Transformation

    Nine Star Ki (pronounced 'key' – the Japanese word for energy or life-force), may be the oldest form of astrology in the world. It has its origins in China, coming from the 4000 ye...more

  111. Nitrates and Greens

    Nitrate levels are often so high in British lettuce and spinach that our government recently negotiated a relaxation of the EC limits. The EC set limits in order to protect public ...more

  112. NLP

    The number of members of the medical and dental profession with NLP training has noticeably increased over the last few years. When I asked them how it has affected their lives, th...more

  113. NLP and Aphantasia – having no ‘Mind’s Eye’

    If you find it Impossible to Visualize Objects, People’s Faces, a wedding scene in your ‘mind’s eye’, scientists have coined a name for your condition – aphantasia.more

  114. NLP and Confidence Building

    This article points out that lack of confidence comes from negative beliefs which we have often formed in childhood as a result of experiences at home or in school. The author take...more

  115. NLP and Peak Performance

    Motivation and peal performance come from knowing what you want to achieve in life.more

  116. NLP and Pregnancy

    This article illustrates how NLP (neuro-linguistic programming) and related techniques can be used to relieve common problems experienced during pregnancy and, in particular, child...more

  117. NLP and the Future of Healing

    This article explains that NLP offers ways of working with clients based on understanding the basic structure of the brain, and a focus on what is important to the client. The au...more

  118. NLP and Time Management - Getting Time on Your Side

    You don’t use time, it uses you. Whether you race to complete tasks as quickly as possible or you sit at a desk and do nothing at all – time still passes at the same rate and you c...more

  119. NLP for Optimum Health

    How can NLP (Neuro-Linguistic Programming) help us prevent illness and stay as well and healthy as we possibly can? This article gives a brief description, before suggesting ways i...more

  120. NLP in Education - A Magnificent Opportunity

    Many times when I used to teach mathematics, I would notice that some student would be staring out the window daydreaming. I would wonder what was going on in their mind that they ...more

  121. NLP Sports Techniques - Getting in the Zone

    NLP Sports practitioners use some of the most powerful belief change techniques in the world. It is necessary because if a championship pistol shooter makes a bad shot he needs to ...more

  122. NLP Teaching Social Interaction skills - (Theory of Mind)

    There are serious consequences for a society in which an increasing number of children grow up being able to talk but not to communicate with people.more

  123. NLP Tools for dealing with Addictions

    Not all addictions are drug-fuelled but all blend seamlessly into problems related to impulse control. Whether it’s chocolate, cigarettes, alcohol, sex, gambling or cocaine, they ...more

  124. NLP Training In The NHS Workplace

    Four Main Areas for Using NLP in the Workplace. 1. Self-management Skills in Relation to Work. 2. Building better Communication Skills. 3. Modelling Successful Outcomes. 4. Listenin...more

  125. NLP-based Strategies for Maintaining and Improving Eyesight Naturally

    This article explains how, in a world in which more and more people are wearing glasses or contact lenses, we can re-educate our vision naturally and achieve lasting improvements u...more

  126. NLP: Cult or Cure? Neither, Actually

    This authoritative feature is a response to the definition of NLP on the online Wikipedia, which describes neurolinguistic programming as a cult.more

  127. No More Beef - the Argument for Vegetarianism

    The author points out the massive environmental damage caused by raising animals for meat, particularly cattle.more

  128. No More Soup

    This column focuses on the deeper significance of an old folklore on the search for enlightenment and our ego-master who holds many negative emotions in its memory banks and sends ...more

  129. No-Hands Massage

    Gerry Pyves describes how pain in his hands and wrists did not stop him from continuing with his massage practice. Instead, he developed the injury-free No-Hands Massage technique,...more

  130. Noise - Turn Down the Volume of Daily Life

    This article focuses on the true power of silence and how we can tune out all the noise that we are surrounded with on a daily basis. It also looks at why the world has become so...more

  131. Noni: Nature's Health-Enhancing Fruit

    Known as Noni in Hawaii, the plant was brought to Polynesia from the East by migrating settlers and has been used by the people of Polynesia to treat a wide variety of health disor...more

  132. Normal Ignorance and Natural Truth

    For the past few million years human beings evolved into the species that exists today. What we observe is six billion people on a planet who all believe they live a normal life in ...more

  133. Not All Massage Tables Are Created Equal

    This article would be particularly invaluable for a newly qualified, or even more experienced person working in the healing professions using bodywork. It provides a careful, syste...more

  134. Not Just A Load Of Old Bones

    This article focuses on recent research on Vitamin D, which suggests that it could be the key to food intolerances. It has been estimated that at least 30% of all patients who cons...more

  135. Not Simply a Sore throat

    Among the most irritating and distressing of symptoms are those related to the ears, nose and throat (or ENT as they are known in the trade). Julia came to see me after suffering...more

  136. Not Superhuman After All

    In this article the author, a broadcast journalist, shares her personal experience with Glandular Fever, which in her case was caused by seriously overworked adrenal glands due to ...more

  137. Notes on Hope and Hopelessness

    “There is an infinite amount of hope in the universe…but not for us.” ~ Franz Kafka That Kafka quote has pissed me off for about fifty years. Of course, Kafka may have been speak...more

  138. Nothing New Under The Sun

    Dr James Mennel, Head of the Department of Massage at St Thomas’ Hospital (London) early in the last century, first brought out his book on massage in 1934. In this, her first colu...more

  139. Notice How People Make Decisions

    The author, a Performance Enhancement Trainer, opines that one of the most useful skills you can develop is that of noticing how people make their decisions. She states that if you ...more

  140. Nourishing Women through Menopause and Beyond

    The Wise Woman tradition of healing is not new, and is based on nourishing and tonifying women through the menopause rather than aiming to fix them, balance them, affect their horm...more

  141. Novel Breakthrough: Sound Conditioning for Hearing Loss and Tinnitus

    Low-level stimulation therapies have been researched and practised for quite some time. With more and more evidence, applications, and use cases, low-level stimulation therapies ar...more

  142. Nursing at the Royal London Homoeopathic Hospital NHS Trust

    The Royal London Homoeopathic Hospital (RLHH) is unique as it provides the only service in Europe which is dedicated to complementary medicine as an integral part of the National H...more

  143. Nutraceuticals: Future Foods or Immanent?

    This will be a time when food from a plant, rather than made on a plant will be preferred, as raw food retains more nutrition and balanced with appropriate levels of water hydratio...more

  144. Nutrition

    I would like to introduce the next speaker, Dr David Smallbone who is a GP, homoeopath and nutritional physician and who also specialises in the treatment of menopausal problems, in...more

  145. Nutrition and Age-Related Hearing Loss

    Age-related hearing loss is the leading cause of deafness in the world, with 40% of elderly people affected. Linda Lazarides poses the question: is the loss of functions an inevita...more

  146. Nutrition and Fertility

    This article provides detailed information about appropriate nutrition for maximising fertility, for both women and men.more

  147. Nutrition and Herbal Matters: Food Addiction

    The author discusses how certain foods can taste so good to an individual that they have to have it everyday. This is a food addiction and occurs for a number of reasons. Some peop...more

  148. Nutrition and Herbal Medicine to Survive Long-Haul Flights

    Whether for business or holidays, we can either experience long-haul travel as an exciting adventure, or as a price we pay for our sins. In this article Stephen Terrass explores s...more

  149. Nutrition and Life-style Guidelines for People with Cancer

    The significance of nutritional and life-style guidelines for people with cancer is examined in this consensus document.more

  150. Nutrition and Naturopathy: Stress Management

    The author goes into some detail about the physiology of stress and the wide range of negative physical and emotional consequences which can develop.  She suggests that as stress...more

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