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  1. 4,632 Articles
  2. 1,934 Authors
  3. 4,338 Research Updates
  4. 318 Book Reviews

  1. Thermo-Auricular Therapy

    This article focuses on Hopi ear candle therapy and the author's personal encounter with this treatment before she incorporated it within her holistic philosophy.more

  2. Thermography in Dental Practice

    Thermography is not new in dentistry. The first articles about thermography in dentistry appeared in the 1970s but it has never been taken up as a useful adjunctive diagnostic tool ...more

  3. Theta Healing: Accessing the Theta Brain State to Let Go of Limiting Beliefs

    This article focuses on how to access the theta brainwave and what we are capable of achieving at that state. Theta Healing, the author says is in a constant state of evolution. It...more

  4. They Shoot Horses but Vaccinate Dogs

    Immune deficiency diseases in animals - are they caused by vaccination?more

  5. Things You May Want to Know about Hiatal Hernia

    Hiatal hernia is a medical condition that can happen to anyone, regardless of age and gender. However, it can be common among people aged 50 or more. Obese and smokers can also be s...more

  6. Think Yourself Beautiful - the Power of Positive Thoughts on your Appearance

    Let’s start off with a universal truth - you are entirely the creator of your own reality. Life unfolds around us but how you perceive life depends entirely on your thoughts, feeli...more

  7. Thinking Globally, Cooking Locally

    The author is an internationally renowned cooking teacher, author, emotional counsellor and healer. She is also the director of The School of Natural Cookery and Life Energetics. I...more

  8. Thinking Yourself Well

    The author gives a very clear exposition of the interaction between mind and body, discussing the nature of our body's stress responses and how although helpful in the short term, ...more

  9. This Might Help – A Practical Exercise for Releasing Your Inner Strengths When It’s All Too Much!

    As a person with ME, now 86 and virtually bed bound, I want to say that this exercise is for everyone who retains the ability to create beautiful spaces with their imagination! If, ...more

  10. Thought for Food – Humans and the Environment

    In the last seventy years food, the healthy and unhealthy aspects of it, has become a major focus of attention. Food is now evaluated in terms of sugars, fats, proteins, calories, ...more

  11. Threading - Quick and Painless Hair Removal Solution

    There are many options available to remove unwanted hair, but few options to get rid of hair permanently. The different methods of hair removal from the old stand-by, shaving, to th...more

  12. Three Things That You Can Do to Transform the Planet and Your Life

    The author explains how a greater connection to nature can make us healthier and improve our health and well-being. As we spend hours indoors, working with electronic equipment, the...more

  13. Thriving with Lupus: My Self-Healing Journey

    In 1996, at thirty years of age, I woke up with severe joint pain; it was difficult to move my fingers. I went to the doctor, and she discovered that my white blood count, red bloo...more

  14. Thyroid Care in the UK Overlooking Key Clinical Factors

    Thyroid disorders affect one in twenty in the UK although this number is underestimated as many go undiagnosed. Proper functioning, metabolism and protection of the thyroid is lar...more

  15. Thyroid Function, Fluoride and Cholesterol - Part Two

    Fluoride and cholesterol are two of the many aspects which are linked to thyroid function, fluoride being a toxic cause of disruption, cholesterol being an indicator.more

  16. Thyroid Function, Fluoride and Cholesterol: Part One

    It is commonly taught that high cholesterol, in association with low thyroid function, is a cause of coronary heart disease. Many ‘authorities’ respond to this belief with choleste...more

  17. Tibetan Bowls for Stress Relief

    Certain levels of stress can lead to better performance, but there needs to be a balance between stress and calm. This highlights the effects of unbalanced stress, which leads to p...more

  18. Tibetan Pulsing Healing

    Tibetan Pulsing Healing is an adaptation of the ancient ritual practices of the Tibetan monasteries into bioelectrical processes better understood by the Western mind. It is a rela...more

  19. Time to Snooze the Snooze Button - The Secret to Becoming a ‘Morning Person’

    How many of us have resolved time and time again to become a ‘morning person’ – able to wake early, calm and refreshed, ready to tackle the day ahead? New research from leading bed ...more

  20. Timeless Healing

    Past, Present & Future exist all together, simultaneously in the spiritual world, the world that exists beyond science and the five senses. Time is essentially not linear, yet ...more

  21. Tinnitus

    This column focuses on the positive effect of Reflexology in treating tinnitus - a condition that can prevent one in 200 sufferers from living normal lives, while one in five is oc...more

  22. Tinnitus Management Strategies

    There are millions of Americans who experience tinnitus. If you're one of them, you know how frustrating and difficult the condition can be. Constant ringing, hissing, or buzzing in...more

  23. Tips and Recipes for Weight Loss

    Andrew West, owner of a weigh-loss retreat in Alicante, Spain, explains why so many diets fail - and offers tips for successful weight-loss, including recipes from his amazing new ...more

  24. Tips for Becoming a Personal Trainer

    Becoming a personal trainer is a great career choice for those passionate about health and fitness. As a personal trainer, you will have the opportunity to help others improve their...more

  25. Tips for Healthy Holiday Travel

    If you have been saving up all year for a relaxing break, the last thing you want is to spend your well earned time off feeling unwell. It pays to start thinking ahead when it comes...more

  26. Tips for Staying Motivated

    In this column the author provides some useful tips on how to stay motivated when working for oneself, or when things are not going according to one’s plans.more

  27. Tired of Reaching for the Painkillers - Discover the Healing Power of Touch

    The authors use healing massage and the Trager Approach with clients who are suffering painful terminal or chronic illnesses, as well as ones suffering from emotional stresses of v...more

  28. Tisanes and their use for minor ailments

    The art of making tisanes is a very ancient, (documentation goes as far back as Anglo Saxon times in Britain), and a beneficial way of helping to alleviate minor ailments which pres...more

  29. To Lie or not to Lie

    Today's column comes from a discussion I had recently with an acquaintance, let's call him Herbert. Now Herb is very much in love with a wonderful woman, but despite that, he still...more

  30. To Sleep or Not to Sleep, Insomnia Relief

    We need food, water and sleep to survive. If you really need to do so, you may be able to go a day or so without sleep, but just like your body needs fuel and hydration on a regular...more

  31. To the Cancer Patient: Natural Cures vs. Traditional: Part I

    When singer Warren Zevon was diagnosed with lung cancer, doctors gave him three months to live. He refused chemotherapy because it would have interfered with working on his last al...more

  32. To the Cancer Patient: Natural Cures vs. Traditional: Part II

    Industry. Politics. Big money. Health care. Buying and selling. You know – life. More people living off cancer than ever died from it. As we saw above, throughout the 1980s, working...more

  33. To the Cancer Patient: Natural Cures vs. Traditional: Part III

    Part II in this series was published in Positive Health PH Online Issue 222more

  34. To What Extent is Weight Loss in Cancer Patients Attributable to Decreased Food Intake?

    Debilitating weight-loss in cancer patients is part a syndrome known as cancer cachexia (CC), characterized by disease-induced starvation and wasting.more

  35. Tom's Story

    In this case study David Taylor discusses Irlen (Scotopic Sensitivity) Syndrome and the effect it had on one particular child. Irlen Syndrome is complex condition, which often coex...more

  36. Tomatis Listening Therapy – Your Voice is a Barometer of Your Health

    Listening therapy works on the premise that effective listening - external, internal and vestibular - naturally leads to effective communication and that, except for pathological a...more

  37. Tomatis Therapy for Children with Learning Disabilities, Dyslexia, Speech Delay and ADHD

    This article focuses on the application of Tomatis Therapy on children with learning difficulties, following on from the author’s two previous articles in PH which provided a gener...more

  38. Toning and Energy Alignment to Heal Tinnitus

    Tinnitus is often described as a noise in the head, interestingly the word is taken from the Latin word 'tinnire' which means ringing or a tinkling bell. However, my clients who suf...more

  39. Too Supple To Be True

    In his column this month Joel Carbonnel looks at the case of a dancer who came to him with back pain which had been diagnosed by her chiropractor as being caused by hypermobility. ...more

  40. Tooth Decay - Surely More Than Drill and Fill or Teeth Extraction

    The author believes that the traditional surgical approach to dentistry should be, and is, becoming more of a medical approach.more

  41. Top 5 Exercises Making Your Back Pain Worse

    What if I told you the exercises you’re doing for health, fitness and to even strengthen your low back are doing more harm than good? You’ve dedicated yourself to a healthier life...more

  42. Top 5 Foods to Eat During the Menopause 

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  43. Top Benefits Associated with Premium Dental Veneers

    For self-conscious individuals, every aspect of their physical appearance is crucial. From their hair to their physical appearance to their teeth, their body posture and other facet...more

  44. Top Expert Tips: What Cyclists Should and Shouldn’t Eat

    A survey conducted by Merlin Cycles has shown that 49% said they would steer well clear of carbs in order to lose weight. This food group tends to get a bad rap, although a recent...more

  45. Top Five Sources for Meat-Free Protein

    In this article on animal-free protein diets, the author shares the views of some of the most competitive triathletes, professional dancers, bodybuilders and extreme sport racers.....more

  46. Top Five Trends for Veganuary 2021

    In my hometown of Cambridge, where Stem & Glory was the only vegan place in town in 2017, we now have five all vegan outlets, including two vegan burger joints. All are busy, w...more

  47. Top Nutrition Tips for Great Skin in Midlife

    Healthy, glowing skin is something which we all aspire to. Because our skin is so visible, skin problems can profoundly affect self-esteem and confidence.more

  48. Top Solutions for Treatment Resistant Depression

    Depression is one of the most common mental conditions in the United States, affecting and challenging the lives of over 40 million adults. As is generally accepted in the psychiatr...more

  49. Top Tips for Combating Sciatica Naturally

    Sciatica is defined as pain in either one or both legs with possible tingling, numbness or weakness caused by the pinching of the sciatic nerve along its pathways.more

  50. Top Tips for Cooking and Eating Sustainably 

    We all try to do our bit for the environment, and one key way to live a green lifestyle is through the food we consume. Being environmentally conscious when it comes to food can see...more

  51. Top Tips To Wake Yourself Up If You Haven't Had Enough Sleep

    For some, not getting enough sleep can cause a real dilemma first thing in the morning when it comes to getting out of bed and preparing themselves for the day ahead. A lack of slee...more

  52. Top Vitamin D Papers for 2022

    Although the role of vitamin D in reducing risk of SARS-CoV-2 infection and COVID-19 severity and death was kept from the mass media due to Big Pharma using the Disinformation Playb...more

  53. Total Body Modification for the Treatment of Allergies

    Total Body Modification (TBM) provides a unique and extraordinary way to desensitize allergies which commonly gives a 95% improvement in symptoms.more

  54. Touch as a Therapeutic Tool

    Mary Martin discusses the value of touch as a therapeutic tool in cancer treatment. Western medicine is highly dependent on technology and has become a far less touching profession...more

  55. Touch the Forgotten Sense

    Having been working with touch modalities for 25 years I witness constantly the power of positive, nurturing touch. At the end of just a single session, a client seems not just rela...more

  56. Touch Therapy Training Programme For Children with Disabilities

    The author shares her experiences of her involvement as both therapist/instructor and research assistant in the Touch Therapy Training Programme (TTTP) developed by Julie Barlow an...more

  57. Touch, Massage & Nursing

    This article will look at some of the reasons why nurses feel comfortable about including massage in their repertoire of therapeutic skills, exploring practice that runs from purpo...more

  58. Touching Stillness to Assuage Stress

    The author explains what causes stress and looks into holistic approaches to treating this condition, such as meditation which not only relaxes the mind  but can lead to profound h...more

  59. Toward a Unified Theory of Evolution

    This is a story of the quest to understand evolution. During the last three centuries, with increasing knowledge, research has led us from Lamarck, with his theory of the Inheritan...more

  60. Toxic Chemical Overload

    Despite the many scientific breakthroughs over the last five decades, we have seen a steady increase in killer diseases such as cancers, heart disease and diabetes. Could this incr...more

  61. Toxic Psychiatry: Psychiatric Drugs Linked to Chronic Disease and Medical Malpractice

    About 20% of the North American population is now on psychiatric drugs for either depression, ADHD, anxiety, schizophrenia, phobias, impulse-control disorder, or bi-polar disorder.<...more

  62. Toxic Roulette - A New Age Challenge

    Never before in human history have we been exposed to such high levels of toxins. In the past 70+ years we have radically altered our environment. Annually we dump 4-6 billion pound...more

  63. Toxic Roulette 2 – Proactive Solutions

    We discussed this in detail in a previous article I wrote called Toxic Roulette - A new age challenge. There was a great deal of interest and we received many requests for more info...more

  64. Toxic Teeth

    In this column on dental health, the author explains why many of us, in spite of using water filters, air cleaners, eating organically grown produce and taking herbal and alternati...more

  65. Toxicity of Cancer-Causing Chemicals

    This article focuses on Cancer, the role of chemicals – most of which have been proved to be toxic, carcinogenic and incompatible with life – in causing this condition, and high ex...more

  66. Toxicless Diet

    I live in biological years. That is what counts. How clean are your arteries and veins? How are your blood pressures? I have blood pressures of 120 over 80. This is the blood pre...more

  67. Traditional Acupuncture: Embodying the Emotions

    The title of this article came out of a conversation I had with a GP in Leamington Spa. We were discussing the treatment of a person diagnosed as having a manic depressive illness....more

  68. Traditional Herbal Medicine in Bolivia, South America

    Bolivia, a country in the very heart of South America, is a country of contrasts and traditions. There are three very distinctive geographical regions, namely the High Andean plate...more

  69. Traditional Indian Holistic Practices To Heal Arthritis And Rheumatism

    Traditional Indian healing practices treat the underlying physical cause of arthritis and rheumatism as well as balancing the mind and regulating the emotions to heal the entire bei...more

  70. Traditional Indian Holistic Therapies Empower The Body’s Innate Ability To Self-Heal

    The human body is a latticework of energies, vibrating at different frequencies, encompassing the physical, mental, emotional and spiritual aspects. It has been perfectly created to...more

  71. Traditional Indian Holistic Therapies To Heal The Root Cause Of Addiction

    Addiction is a form of dis-ease and can create an array of negative consequences on the body, mind and emotions. Common addictions include nicotine, alcohol, drug, caffeine, gamblin...more

  72. Traditional Medicines for Childbearing: Implications of Use in the UK

    It is estimated that over 80% of expectant mothers now use natural remedies.[Hall et al 2011] British-born women view the self-administration of herbal, homeopathic and other remedi...more

  73. Traditional Thai Massage

    Traditional Thai Massage is a therapeutic clothed bodywork combining Applied Yoga, Massage and Acupressure, which increases Vitality, Flexibility and Tranquility.more

  74. Trager Body Re-education

    The Trager® approach was developed by Milton Trager and is an innovative method of movement re-education. It aims to re-educate the body and mind to be more aware their needs and i...more

  75. Train Your Brain: Exercise to Improve Neural Pathways and Memory and Decrease Mental Fog

    Exercise has neuroprotective qualities – it protects the brain. These neuroprotective qualities include increasing circulation to the brain; protecting skills such as memory, schedu...more

  76. Training as an Essential Oil Practitioner

    I have taught Aromatherapy diplomas since 1996 and have always loved sharing my passion for this amazing therapy but in 2015, after receiving many phone calls from people who wanted...more

  77. Training for Your Body Type

    Body types, or somatotypes, categorize our physical builds into three main classifications: endomorph, mesomorph, and ectomorph. Although originally conceived by American psychologi...more

  78. Trance: the practice and the pitfalls

    Powerful yogic trance states are often created by the long term practice of meditation. When the mind is temporarily anchored in trance, a yogi may become sensitive to subtle inf...more

  79. Transcendental Meditation: Health Research Overview

    Transcendental Meditation (TM), as taught by Maharishi Mahesh Yogi, is a simple, effortless technique practised for 15-20 minutes twice daily.more

  80. Transcendental Meditation: The Dynamic Healing Power of Silence

    This article focuses on Yoga of the mind and the power of the human body to heal itself through such silent practices. This state, known as Samadhi in yoga, allows the body a level...more

  81. Transform Your Life

    Integrating Astrology, Homeopathy and Changed Beliefs by Donna Taylor Laurence Le Shan sums it up nicely when he says that "a disease from the viewpoint of holistic medicine is a s...more

  82. Transform Your Life

    Integrating Astrology, Homeopathy and Changed Beliefs by Donna Taylor Laurence Le Shan sums it up nicely when he says that "a disease from the viewpoint of holistic medicine is a s...more

  83. Transform your Life - Weight Loss via Mind/Body, Nutrition and Fitness

    For our ancestors the need to lose weight was not an issue; for them the main challenge was getting more fats, carbs and even sugar into their diet.more

  84. Transformational Bodywork

    Transformational Bodywork is a method of working on the physical body that begins the process of contacting, accepting and transmuting the pain, trauma and congested energy that re...more

  85. Transformational Breathing A new process for health & wellbeing

    A new process for health and wellbeing by David Thorpe Transformational Breathing is a powerful self-healing process. It opens up restricted breathing patterns, clears the subconsc...more

  86. Transformative Meditation

    The author is Disability Officer at the University of Western Australia, and a longstanding student of contemplative practices. He introduces the idea that we all suffer losses, ...more

  87. Transport of Nutrition from Mouth to Cell

    When considering nutrition, food quality and sources are usually the two factors that come to mind. This column, however, focuses on the connection between nutrition and lymphatic ...more

  88. Transverse Abdominis (TVA) and its Function in Lower Back Stability

    Lower Back Pain (LBP) is a generic term, and is the main cause of work-related absence and disability in industrialized societies. These disorders have been linked to trunk instabil...more

  89. Trapped by Assumptions

    This column focuses on the Assumption Trap, a powerful fallacy that makes us reach cast-iron conclusions about a person or situation, without testing what the reality might be.more

  90. Trauma – When Emotion and Energy Get Stuck in the Body

    Continuing the theme from our previous article on emotion in the body, in this article we’re going to look at the ways in which emotion gets stuck in our bodies, changing our physio...more

  91. Trauma Energetics

    The author, William Redpath, a psychoanalyst, Reichian therapist, special education teacher and certified advanced Rolfer, has spent many years studying tragic theory and trauma th...more

  92. Trauma Energetics: Working with the Breath

    Trauma Energetics™ is described by its creator William Redpath as "a non-intentional modality for evoking the self-healing powers of the brain", using the term 'brain' to describe ...more

  93. Trauma Release Body-Mind Processing

    In this article Gross describes his system of Trauma Release Body-Mind Processing, which combines Ida Rolf's Structural Integration Method of Connective Tissue Manipulation, psychi...more

  94. Trauma, Body, Energy and Spirituality

    …those involved in spiritual work in one way or another and those working with people with relational issues psychotherapeutically have much to gain in learning how to recognize an...more

  95. Traumatic Brain Injury Overcome by Ironman Robson Lindberg

    Many people take the power of the brain for granted. We live our daily lives on autopilot without realizing the importance of brain function for the smallest things, like talking or...more

  96. Treat IBS, Bloating and Other Digestive Issues in a Natural Way

    We’ve all experienced the feeling of discomfort when our digestive tract is giving us trouble. You may suffer from bloating, food intolerances, or other digestive issues such as co...more

  97. Treating Alopecia Areata

    Hair loss is one of the most distressing symptoms a patient can have, not because of its life-threatening nature, but because the fear of baldness, and its accompanying social st...more

  98. Treating and Preventing Musculoskeletal Disorders while Self-Isolating

    The effects of the COVID-19 crisis are being felt across the world. In the UK, the Government has put social distancing measures in place and ordered many businesses to close in ord...more

  99. Treating Behavioural Problems in Children

    Treating behavioural problems in children often means having to cope with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). Both are noted by res...more

  100. Treating Candida with Grapefruit Seed Extract

    Many holistic physicians, myself included, consider Candida albicans one of the greatest health challenges to people of the industrialized nations. With the help of Grapefruit See...more

  101. Treating Children with Homoeopathy

    Our children are our most treasured possessions, or should I say our most valued charges. It is the natural wish of a parent that their child should have the best of everything, in...more

  102. Treating Chronic Pain Deep Tissue vs. Muscle Release Technique

    By using the Muscle Release Technique,™ we not only break up scar tissue, we lengthen the muscle. This results in more flexibility, no more nerve impingement and no more pain. By u...more

  103. Treating Long-Term Back Pain

    If we get out of bed one morning with a bit of back pain, the chances are we are unlikely to do anything about it.more

  104. Treating Menstrual Cramps Naturally

    The article describes both short-term and long term approaches to pain, specifically menstrual cramps.  In the short term, nutritional magnesium is very helpful, and she suggests b...more

  105. Treating Pain in Joints and Muscles

    As an acupuncturist I commonly see people with pain in their joints and muscles. Often pain in joints is labelled "arthritis" and muscular pain may be classified as "fibromyalgia" ...more

  106. Treating Pregnant Clients: Complementary Therapists' Appreciation Of Risk

    The article reports the results of a survey undertaken by the author to determine whether complementary practitioners who treat pregnant women are adequately trained to understand ...more

  107. Treating Sleep Problems with Herbs

    In this article, the author focuses on herbal remedies for insomnia, which has its origin in many different problems of both mind and body and predisposes us to further health pr...more

  108. Treating the Complex Shoulder

    This article focuses on shoulder problems, such as frozen shoulder, rotator cuff tendinopathy, capsulitis, arthritis of the glenohumeral joint, impingement syndrome, post operative...more

  109. Treating Trigger Points Reduces Pain from Knee Osteoarthritis

    Trigger points are hyper-irritable spots in skeletal muscles, and when pressed, feel like tender 'knots' or tight bands in the muscles. Around 75% of pain is caused by trigger poin...more

  110. Treating Verrucas - to Burn or Not to Burn?

    The author presents a homeopathic approach to treating the viral condition of verrucas, or plantar warts, as an alternative to conventional treatment with freezing, burning, cuttin...more

  111. Treatment Approaches for Visual Snow

    Visual snow is a transitory or persisting visual symptom where people see snow or television-like static in parts or the whole of their visual fields, 24/7 that is everywhere and i...more

  112. Treatment Approaches to Premenstrual Syndrome

    This article examines the effects of conventional treatments, complementary therapies and lifestyle adjustments both on the physical and the emotional symptoms of premenstrual synd...more

  113. Treatment of Back Pain using Theraflex

    The author was the first Osteopath in the world to use a powered Vertebral Mobiliser, back in 1997. The Theraflex is a very advanced form of this technology. It consists of a compu...more

  114. Treatment of Chronic Fatigue Syndrome (CFS) with Shujinjianya Massage (SJJY Massage)

    The article gives a very detailed description of  the client positions, massage techniques and anatomical locations for application of each technique, based on the meridians and po...more

  115. Treatment of Osteoarthritis with Ayurvedic

    This article looks into the Ayurvedic method of treating osteoarthritis. According to Ayurveda, osteoarthritis is a type of arthritis associated with cartilage wear and tear and so...more

  116. Treatment of Whiplash with Cranio-Sacral Reflexology

    This article describes whiplash injuries – their origins, symptoms and treatments – and how these can affect the Mental, Emotional and Physical aspects of the body. There is also a...more

  117. Treatment Options for Cancer Patients

    The author, a Cancer Nurse Specialist with 15 years' experience, provides an overview of cancer treatment choices, both orthodox and alternative, so that cancer sufferers are more ...more

  118. Treatment with Acumed Pain Relief Patch

    Many complementary treatments are based on the theory that the body's energy flows through channels known as meridians, and Bioelectromagnetic therapy is an increasingly popular tr...more

  119. Treatment with Cranial Osteopathy for Tinnitus, Sleep Apnoea and Knee Injury

    Osteopathy is a system of diagnosis and treatment which works with the structure and function of the body. Maintenance of good mechanical function is essential for good health.more

  120. Trees for Health: Winter Trees

    Celtic legends and myths permeate the very soil and the soul of their peoples. Throughout these tales, there are many references to trees and their healing powers.more

  121. Trends in Virtual Exercise: The Fitness Industry After Coronavirus

    Staying active and fit has always been crucial to maintaining good health. But more people feel that going to the gym should be a regular part of their routine as a result of the su...more

  122. Tribute to Heidi Rossanne Keep

    Heidi was my woman: my lover, my partner, business partner in Aquarius, mother to my daughter, Rhiannon and son, Reubyn. And she was much more as well. A multi-faceted woman who sp...more

  123. Tribute to Vivienne Silver-Leigh

    On June 14 Vivienne Silver-Leigh, our mother and regular contributor to Positive Health passed peacefully and gracefully into spirit. Vivienne meant so much to so many people, and ...more

  124. Trigger Point Therapy

    The author explains what triggers a trigger point (a type of muscle stiffness), why they cause trouble, how to recognize if you have trigger points and how long it takes before y...more

  125. Troubled Adolescents: Working Therapeutically using a Schema Focused Approach

    As a Clinical Psychologist who specializes in working with adolescents who have experienced multiple forms of physical and emotional trauma, I am always excited by therapeutic appro...more

  126. True Healthcare - Helping the Body to Heal Itself

    “Eventually medicine and humanity must come to terms with the fact that healing comes from within, and the true role of a practitioner is to facilitate that healing within.” Dr. Gas...more

  127. Trump’s Smart at Mesmerising Metaphors

    Linguistically Donald Trump leads the field with his power of persuasion and he uses metaphors to do it. Language such as “America is sitting in a bubble about to explode” enhances...more

  128. Truth will out

    In 1988 I coauthored (with investigative journalist Simon Martin) a book with the title World Without AIDS (Thorsons) and in 1994 my other book on this topic You Don’t Have to Die ...more

  129. Tuina: A complete holistic healing system from China

    Tried and tested over 4,000 years and still regularly used by over one fifth of the world’s population, Tuina is still little known in the West. Maria, who is an established teache...more

  130. Tulsi - Incomparable Queen Of Herbs

    The author discusses the benefits of Tulsi (basil leaves) which he says is a safe and sure cure for all our diseases. The leaves have properties similar to the currently available ...more

  131. Tumour Treating Fields - Adding Deta Elis to One’s Cancer Program

    Tumour Treating Fields is the name given to low-intensity electrical fields emitted by a range of new medical devices. The FDA (US Food and Drug Administration) has approved subtle ...more

  132. Tuning Forks for Healing Therapy

    The human body is sustained by life force energy which is referred to as Chi in Chinese medicine and Prana in Indian Medicine. This energy which has electro-magnetic characteristic...more

  133. Tuning Up Your Body With Sound Vibrational MOT

    There is a beautiful un-evasive therapy guided by universal, angelic energy and frequencies that help you achieve the balance in your daily life that we are all living as part of li...more

  134. Turmeric - Potent Antioxidant, Anti-inflammatory, Anti-microbial and Anticancer Spice

    Turmeric - Curcuma longa is a perennial plant of the ginger family, Zingiberaceae, native to the Indian Subcontinent. It grows wild in South and Southeast Asia. The plant is cultiva...more

  135. Turmeric - An Amazing Healer

    Often regarded simply as a spice for flavouring and colouring curry, Anne McIntyre highlights the vast number of therapeutic properties attributed to turmeric. Usually obtained in ...more

  136. Turmeric - From Tradition To Research

    Turmeric has always been integral part of Indian kitchen with varied uses - as a condiment to medicine. In this article, the journey of Turmeric from ancient times to present has be...more

  137. Turmeric Extract Strikes To The Root Cause of Cancer Malignancy

    A new turmeric study published in Cancer Letters is paving the way for a revolution in the way that we both understand and treat cancer. Titled, Targeting cancer stem cells by curc...more

  138. Turning Massage from a Yang Therapy into a Yin Therapy

    I describe myself as an eclectic holistic practitioner. Having had issues with my back in my early 20s, I have always been keen to seek relief where possible. Wearing my suit of bod...more

  139. Twisted Life Forms

    Nature, as a rule, does not like straight lines but rather favours curves, and has a marked preference for that most beautiful of curves – the spiral.more

  140. Twisting Foot and Musculoskeletal Pain: Root's Biomechanical Model vs Rothbart's Neurophysiological Model

    There are two distinct theoretical models that describe the pathomechanics, in a step by step fashion, that link a twisting foot to the development of chronic musculoskeletal pain: ...more

  141. Two Catarrhal Tales

    I have always thought of catarrh as being extremely unglamorous, as well as somewhat boring, from the medical point-of-view. As a general practitioner, there is not a lot that one ...more

  142. Two Intractable Complaints

    I have just heard about the death of one of my patients. Even homeopathy cannot prevent this inevitable event. Sarah was seventy-five, alert and active. She suffered a massive hear...more

  143. Two Nutrients that Stop your Brain Shrinking

    New research shows that the combination of B vitamins and omega-3 are a dynamic duo against dementia, stopping the brain shrinkage that is the hallmark of Alzheimer’s.more

  144. Two Voices, One Story - Overcoming Infertility and Choosing Adoption

    I am nothing if not an enigma and a seeming contradiction: I am infertile, but I have been pregnant; I have been pregnant but I have never given birth; I have never given birth yet ...more

  145. UK Government Urged to Use Vitamin D to Combat COVID

    Since the start of the pandemic in early 2020, the race to find an effective treatment for the coronavirus has been a priority. Since then, effective vaccines have been created in r...more

  146. Ultraviolet - the true story

    For too many people, the dermatologists' message comes across as "the sun is bad for you". It's not true: the sun is good for you.more

  147. Unblocking a Nasal Allergy with Homoeopathy

    Susan always had a tendency to a blocked nose. It had become worse recently and was more obviously aggravated by exposure to house dust. Indeed, skin tests performed at the local h...more

  148. Understanding Flower Essences

    This article takes both a scientific and more spiritual look at the use of flower essences, which are neither essential oils extracted from the plants nor homeopathic, but rather v...more

  149. Understanding Gluten Enteropathies

    Wheat and other gluten containing grains including rye and barley have become a major part of the human diet ever since they were first cultivated by our ancestors about 10,000 year...more

  150. Understanding NLP Thinking Styles

    Our thinking patterns affect how we respond to situations in the world. Yet often we run thinking patterns, called ‘metaprogrammes’ that are outside our awareness. Understanding th...more

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