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  1. 4,672 Articles
  2. 1,947 Authors
  3. 4,374 Research Updates
  4. 319 Book Reviews

  1. Yoga The Heart of Healing

    While the ancient Greeks were postulating that mind and body were interwoven, the sages of India were exploring the same fundamental subject and coming to the same conclusion – onl...more

  2. Yoga Therapy

    Yoga therapy is a holistic therapy that draws on practices that have been part of the traditional Indian health-care system for thousands of years, and is an approach that has prov...more

  3. Yoga Therapy

    Although general yoga classes can often help people resolve mild health problems, they may be ineffective, or even harmful, for those with more serious conditions. With yoga ther...more

  4. Yoga Therapy for Perimenopause / Menopause

    Many women discover that appropriate yoga practice is a natural support for a healthy menstrual cycle, including the experience of turning points in a woman’s life such as perimenop...more

  5. Yoga Tips for Healthy Living

    This article touches on a few aspects within the vast texts, teachings, techniques, philosophy and disciplines of yoga. It looks into the various stages of the great sage Patanjali...more

  6. Yoga, Dietary and Lifestyle Approaches for Prostate Problems

    In this article which focuses on prostate problems, the author says that although approximately 50% of Australian men may experience some type of prostate problem at some stage of ...more

  7. Yoga: Oneness of body and mind

    How do we keep healthy and happy? That has been, is and will be the 64,000 dollar question.more

  8. You Are What You Believe

    What we choose to believe about the world and ourselves determines the quality of life we have. Our beliefs dictate how well we perform, interact, grow our businesses and spot oppo...more

  9. You are what your Emotions Are

    The explanation of unconscious facial expressions is representative of questioning idioms. That our facial expressions reflect our emotions was a stratagem first articulated by Char...more

  10. You Can Change your Neural Pathways to Change your Life – Here’s How

    I have always loved to look at the science and how behaviour changes. I am a development fanatic with an acute hunger for knowledge in neuroscience, psychology, neuroplasticity, pe...more

  11. You Don't have to be Perfect to be Free of Back Pain

    The article begins by referring to a recent study, published in the New England Journal of Medicine, which did MRI scans of 98 people who did not have back pain, and found that m...more

  12. You Wouldn't Be Normal if You Didn't React in an Abnormal Way!

    The author raises a somewhat profound question – what is normal? He clarifies that normal is different from what is usual, but that normality is unusual because you have to react...more

  13. Young Lives Snuffed Out …Marks didn’t Add Up?

    The headlines scream at you every morning. One dreads to switch on news channels nowadays. Reason: Reports of students ending their lives over a few measly marks just hit you betwe...more

  14. Your Body is Being Shaped by Your Shoes

    Shoes are shaping the humans who wear them - and not for the better. Stiff ankles, tight calves, bunions, and hammer toes. Each of these ailments can be directly linked to what kind...more

  15. Your Body Loves Linseed Oil

    This article explains the importance of a balance between omega 3 and omega 6 oils. The widespread use of common and cheap vegetables oils by the food industry means that the desira...more

  16. Your CAM Practice and the Advertising Standards Authority Ltd - Time to take Action

    The issues explored in this article are of vital importance to the success of your business and to the freedom of your patients to choose a CAM practitioner and treatment. If you r...more

  17. Your Healthy Heart: Herbal and Nutritional Approaches

    The author argues the case for integrated medicine as an approach to an imbalanced heart or circulatory system and the precursors such as low or high blood pressure, angina, harden...more

  18. Your Life, Your Mirror

    This article focuses on how our life is reflected back to us. To begin with, the author introduces an interesting perspective on alchemy, defining lead as negative, repetitive thou...more

  19. Zen Meditation in Kerala - the Spiritual Quest with no Technique to Learn

    This is how it is; this is what we have to learn! That there is no technique that will make life wonderful all the time but that there is an attitude we can adopt that accepts that ...more

  20. Zen-Bodytherapy

    Zen-bodytherapy is a system of bodytherapy and somatic education whose goals are to align and balance the structure, function and energy of the body.more

  21. Zero Balancing

    Zero Balancing (ZB for short, pronounced Zee Bee), can be defined as the art and skill of balancing body energy with body structure through touch.more

  22. Zoe Smith: On the Road to Recovery

    Champion weightlifter, Zoe Smith experienced an injury in June 2016 which blighted her hopes of competing as part of Team GB at the Olympic Games in Rio. Here she discusses her inju...more

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