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  1. 4,633 Articles
  2. 1,934 Authors
  3. 4,338 Research Updates
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  1. Flower Remedies - How They Can Help in Arthritis

    Dr Shah was trained in allopathic medicine, but 16 years ago became interested in homeopathy and from there started to research and produce Indian flower remedies. In this article,...more

  2. Flowers - the Essence of Consciousness

    This article gives a detailed insight into the world of flower essences. The author is a clairvoyant healer and teacher who runs training courses on the chakra system and the auric...more

  3. Flowers and Colour as a Healing Tool

    Flowers have been used throughout history for their healing powers and today we still use them in many forms. As more people become disillusioned with the side-effects caused by ma...more

  4. Fluoride - Links with Cancer

    I have yet to know any Doctor, alternative health practitioner, Chiropractor, ozone promoter, alkaline dieter, acupuncturist, Reiki master, counsellor, guru, psychic healer, electro...more

  5. Flying Post-Haste into Human Destruction

    Every living 'thing' accesses intelligence from a universal energy field. This is known as a unified energy source. However, each life force possesses a unique identity, formed and ...more

  6. Focusing With One 'S'

    When we bring our awareness into the Present Moment and begin to notice what is happening in our own inner space, we are amazed at how much is there. We begin to notice subtly diff...more

  7. Folic Acid: A Matter of Common Sense?

    Nutritional health expert Linda Lazarides questions why research into the deficiency of folic acid (a B Complex Vitamin), which causes devastating birth defects, is not resulting i...more

  8. Folliculinum in Prolonged Stress

    Those of you who read this column regularly may remember the case of Colin, a middle aged man with arthritis in the neck. He was experiencing severe depression due to an ongoing si...more

  9. Food Allergy Testing - The Future

    In 1994 a two and a half year old child was brought to see a Dr. Grant Born in Grand Rapids. The child had already seen many physicians. The boy appeared in the office as a very ma...more

  10. Food and Emotions

    The author believes that food and emotions are linked together and the relationship begins at birth with mother's milk. During childhood, food is linked with treats which are given...more

  11. Food and Mood

    The current approach to mental health problems continues to favour the use of drug therapy and/or psychotherapy, yet more than 30 years of research provides convincing evidence for...more

  12. Food and Nutrition for Optimum Health

    The food that we eat exerts an extraordinarily potent influence upon our health and well-being at many levels – molecular, physiological, psychological and spiritual.more

  13. Food Combining Wisdom for Greater Health

    Recent research has shown that over the last few decades there is a significant rise in digestive disorders due to ever changing dietary habits. As a result, there are now many popu...more

  14. Food Confusion - Reappraise, Adopt a Back-to-Basics Approach with our Daily Regime

    True, he gave us the still-important Hippocratic Oath; but with regard to dietary advice and medicine, surely we have moved on since 400BC? Well of course we have, but in so doing ...more

  15. Food for Male and Female Sexual Health

    Most of us think of fulfilling sexual relationships as a psychological and emotional phenomenon. Within our bodies though, it’s when nerves fire strong, rapid impulses to and from t...more

  16. Food Intolerance and Chronic Illnesses

    Intolerance to food has been implicated in playing a role in a wide spectrum of chronic illnesses; however, much of the evidence gathered to date has been from anecdotal clinical c...more

  17. Food Intolerance, Low Carb Diets and ALCAT Testing

    In this short article, the two authors present the published research demonstrating the biochemical and immunological evidence regarding the link between diet, identification and...more

  18. Food Intolerances: Understanding and Curing them using Natural Therapies

    Good digestion is something that we should all be able to enjoy and take for granted. To be able to eat anything on your plate without worrying about the possible consequences is th...more

  19. Food Sensitivities - Being Tolerant with Intolerances

    In this article, the author presents her own case study experience of seeking help for symptoms of extreme tiredness, aching muscles, bloating and recurrent headaches. Eventually h...more

  20. Food Supplements Risk Even Less than Lightning Strike

    A recent study explains that the risk of mortality from taking food supplements is far lower than other risks like smoking, pharmaceutical adverse drug reactions, cancer, and even d...more

  21. Food toxins, molecular mimicry, leaky gut and the MS connection.

    It has been accepted for a long time that several factors play a major role in MS. In fact, the multi-factorial involvement has contributed to the puzzle of determining the etiolog...more

  22. Food Trends Change over the Past 25 Years

    Few of us will be shocked to read that eating habits in the UK have undergone some significant shifts since the mid-1990s. This, after all, is the very essence of trends: regardless...more

  23. Food Vitality - The Almost Neglected Ingredient for Health

    Changes in our diet have meant that supplements are now required to provide certain nutrients. The author suggests that by relying upon supplements, we are bypassing the need to ...more

  24. Food Waste & Obesity - UK Epidemic on more than One Scale

    How supermarket offers and US-style restaurant portions is contributing to expanding waistlines; whilst buckling the knees of waste management facilities in the UK at the same time...more

  25. Foods for Free

    This article focuses on foods grown in the wild. The author touches on their health value, where they can be found, how to pick them and also how to eat them.more

  26. Foods for Thought and Thoughts for Food

    This article looks at how food affects our thoughts and feelings. The author shares her deeper understanding of this following a course on Ayurveda, ‘the Ancient Science of Life’ w...more

  27. For Back Pain Look to the Front of the Body Too

    Bodyworkers can divide their clients loosely into two (not necessarily exclusive) groups. There are clients who want to relieve general stress and be more relaxed. And there are cl...more

  28. Forensic Nutrition Part II

    Forensic Nutrition (FN) is a science because it deals with the subject of ill-health in a systematic way and from all aspects, e.g. the cause of the problem and the course of the pr...more

  29. Forensic Nutrition: Part 1

    We are going to be looking at the cause of disease as relating to the dynamic forces that regulate life in an individual rather than the orthodox medical view that disease is based ...more

  30. Forward Head Posture

    Viewed with the naked eye, the neck of many vertebrates appears to have an oblique or horizontal orientation. A study from X-rays of the neck region of these animals revealed that ...more

  31. Foundations for Healing

    Andrew Pallas outlines a model of illness and healing that combines the biomechanical or structural, the biochemical or nutritional, and the psycho-emotional aspects of health an...more

  32. Four Dimensional Wellness

    My quest for some years has been for a model which will bind us all together in a friendly, cohesive schema. Not only that, but most important of all (to me), one which will pers...more

  33. Four Important Facts of the Yoga Profession

    If you desire to commence on an incredible journey of becoming a yoga teacher then understand these four core facets of yoga profession through this article.more

  34. Four nutrients to stop aging

    Back in Abraham Lincoln's day, a newborn American could expect to live to age 39. Aging was not a problem because most people died before they had time to age. But for you, aging w...more

  35. Four Reasons Why Cancer Patients Routinely Die

    I can give you all kinds of esoteric philosophic mystical pseudo-mystical reasons why panic is going to kill you and belief systems and you have to be calm and do the Simonton relax...more

  36. Four Top Tips to Create an Inclusive SEND-Friendly Space

    With over 1.5 million children in the UK recognised as having special educational needs (SEN), the demand for spaces that cater to those who require extra support is growing. The nu...more

  37. Fractal Acupuncture

    We are writing to introduce the fractal needle, a new therapy developed by Dr Zude Ye, based on the widespread, and age-old technique of puncturing the body with a needle.more

  38. Fragrance: A Growing Health and Environmental Hazard

    This article focuses on the hazards of fragrances, found in a growing number of products. A study by Greenpeace in 2005 discovered that at least 36 well-known perfume brands contai...more

  39. Frederick: A Sort of Love Story

    Today I turn to a poignant and complicated issue: my friend Frederick and his 'lovesickness'. He suffers from one of the most painful forms of love distress – unrequited love. Osca...more

  40. Freedom from IBS Hell - from Living with IBS to Becoming Symptom Free

    Former Blue Peter presenter Zoe Salmon-Corrie has it all, or so it seems. Recently married Zoe radiates natural beauty; is gracious, bright and successful. Her animated enthusiasm i...more

  41. Freedom From Self-Sabotage: Fulfilling Your Potential

    This inspiring article discusses self-sabotage: the forms it takes, its sources in our past experiences and how it is maintained through limiting beliefs and self-critical self-tal...more

  42. Frequently Frazzled - The Highly Sensitive Person

    The author of this article first stumbled across the term in the book The Highly Sensitive Person: How to thrive when the world overwhelms you by Dr Elaine Aron some five years ago...more

  43. Fritz Perls and Gestalt Therapy

    Gestalt therapy was originated about fifty years ago by Frederick 'Fritz' Perls (1893-1970) in collaboration with Paul Goodman.more

  44. From Bonesetter to Bowen: Exploration of the Therapy Inspired by Tom Bowen

    I claim that esoteric events brought me into contact with the Bowen world. Plunging in at the deep end, this complete novice to bodyworker was mesmerized by the stupendous depth and...more

  45. From Deathbed to Ironman Triathlete - Brian Boyle's Inspiring Recovery

    In this article the author shares his amazing recovery from a near fatal accident that had left him comatose and on life support for two months at Prince Georges Hospital Centre in...more

  46. From Shiroabhyangam to the Indian Head Massage

    The author explains the meaning of ‘shiroabhyangam’ – ‘Shir’ in Sanscrit means ‘head’, and ‘Abhyangam’ means ‘oil application. more

  47. From Trance to Truth

    Beata Bishop is a psychotherapist who has to treat many patients who are suffering from wakeup calls in the form of unexpected redundancy, relationship break-ups, serious illnesses...more

  48. Fueling Breakfast To Increase Memory Power

    The author explains at the end that his recommendations are based on having overcome serious health problems, and that the nutritional principles he sets out are derived from resea...more

  49. Fuelled by Passion

    This feature addresses the issue of our lack of energy which can lead to a lack of action, lethargy and general disinterest. The author talks about some of the great talents of thi...more

  50. Fuelling the Immune System for the 21st Century

    Infectious diseases are a major threat to human survival and quality of life. In 1996, the World Health Organization raised concern regarding over 17 million people dying each year ...more

  51. Fulcra in Osteopathy and Craniosacral Therapy

    The term ‘fulcrum’ has a deeper meaning in osteopathy and craniosacral therapy then in general usage. It can be used in a concrete or abstract manner. It can even relate to purpose ...more

  52. Fulfilling Your Life Potential

    Anthony Aurelius is a Professional Life Coach, working with clients over the telephone. In this article, he outlines strategies that can lead to a happier and more satisfying life....more

  53. Full of the Joys of spring

    Barbara Payne discusses the value of Rosemary as one of the joys of spring. It makes one feel mentally and physically on top of the world. As an evergreen it remains unchanged thro...more

  54. Future Advancements of Medical Operations

    With technology providing rapid advancement across so many sectors, it isn’t surprising that an independent Commission on the Future of Surgery from the UK’s Royal College of Surgeo...more

  55. Future of Medical Cannabis and CBD Products in the UK

    When research first began into the medical benefits of CBD, they were investigating its use in managing and treating those suffering from epilepsy. This research has resulted in the...more

  56. Futuristic Medicine in the Present?

    Have you ever wished for a crystal ball in order to be able to get a glimpse of what the future holds in store for you? At some time or other most of us have wondered if we will lea...more

  57. Gabor Maté, Meet the Real Dr Spock:  He’s Not a Behaviourist!

    “Have a bite to learn to like it.   And stop making faces!”  my father would shout angrily, as, gagging and tearful, I struggled not to vomit over the “bite to learn to like it” of...more

  58. Galium Aparine - Cleavers for Spring Cleansing

    One of the first wild herbs to appear in hedgerows in spring is cleavers. Also known as goosegrass as geese enjoy eating it, this common ‘weed’ is native to Europe and recognized b...more

  59. Gambling on Freewill

    Is life one big gamble, a game of chance? Do we really possess freewill? These are two questions that require an authentic answer; are they connected in any form or manner? The envi...more

  60. Game of Thrones - Who Needs Therapy when you have This?

    As a Harley Street therapist, I have sat watching one of my favourite programs, Game of Thrones, and found that actually, not only is it really addictive to watch (and entertaining...more

  61. Gary Howells 80 Times Marathon Runner Shares his Secret

    The experienced runner credits active recovery with enabling him to achieve this incredible milestone and complete thousands of miles on foot. Gary first used cryotherapy in Poland ...more

  62. Gem Lamp Therapy for Health

    Gem lamp therapy represents the union of traditional knowledge regarding the medicinal properties of gemstones with cutting-edge technology for the twenty-first century. The result...more

  63. Gem Therapy Healing - Back in The Saddle

    This article focuses on gem therapy and the healing properties of gem stone powder. Medicines prepared from gem stones are believed to date back to the 12th century.more

  64. Gene Targeting Using Sequence Specific Homeopathic DNA Remedies for Health Promotion and Disease Protection

    Homeopathic remedies alter an individual’s health status in different ways. For example, they can resolve many symptoms of ill-health. They also promote many different symptom patte...more

  65. Genetic Predisposition to Obesity - an Ancestral Legacy

    Dr. Kay has developed a product, Homeovitality Super Weight-Loss product, and the article spells out exactly how this product was developed and how it helps in a weight-loss progra...more

  66. Genetics and Obesity

    Obesity is one of the world’s most important health issues because it leads to development of insulin resistance and increased susceptibility to many serious medical conditions, suc...more

  67. Gentle and Natural Birth Induction Part I

    Part I of this article (with a disclaimer that it is purely for informational purposes and is not intended as a substitute for advice from a physician or other health care professi...more

  68. Gentle and Natural Birth Induction Part II

    This article includes a very in-depth account of the complex role of hormones and neurotransmitters in the course of the birth process. She explains how these are produced, what th...more

  69. Gentle Approaches for Arthritis

    The author describes the two types of arthritis: osteoarthritis, caused by wear and tear on the joints, and rheumatoid arthritis, which is the result of a disease process that af...more

  70. Gentle Touch Bowen Therapy

    Racked with five years of pain, his face grey with suffering, the car accident victim's last resort before surgery was the Bowen Technique. After a few gentle finger movements acro...more

  71. Gentle Touch of Reflexology

    Gentle Touch of Reflexology™ (GTR) is an extension of traditional reflexology practice, based on softer, more subtle techniques developed by Patricia Morrell. It works on the princ...more

  72. Georgia

    This case study illustrates how nutritional factors can affect not just physical well-being but also mental, emotional and behavioural patterns.more

  73. Gestalt Therapy and Humanistic Psychology

    Psychology is a discordant discipline. The beginning of the 1900s saw the rise of behaviourism in the laboratory, and the ascendancy of psychoanalysis in the treatment room. Arou...more

  74. Get a Hobby, Save Your Soul

    The author definitely writes this article from the heart, as prior to training as a Life Coach, she worked for the BBC 10 years as a Marketing Officer for the BBC.more

  75. Get Fat Happy!

    Food is big business globally. Into the multiple trillions kind of big. Food is also something every human needs and can’t do without for very long, so it’s not surprising that corp...more

  76. Get Over Your Fear of Flying - in Seven Easy Steps

    According to statistics, one in four people have a phobia of flying. However, the causes vary from one person to the next. For some it is a fear of heights, for others claustrophobi...more

  77. Get Skipping! The Benefits of Jumping Rope

    If you are looking for a great, affordable and easy hobby to pick up, make it skipping! While it might seem like an activity exclusively for children, many fitness enthusiasts have ...more

  78. Get Yourself Connected

    The topic of this article is the importance, for happiness, good health, and longevity, of being connected within loving and supportive networks.more

  79. Getting A Wiggle On

    In his column this month Joel Carbonnel looks at the muscular legacy we have inherited from our distant relatives the reptiles.more

  80. Getting Lost (and Found) in the New Forest

    At the request of a fellow psychotherapist and New Yorker (we grew up only a few miles from each other but met here in the UK recently!), who liked the way I used essences and other...more

  81. Getting Ready to be Ready for Love

    It’s common for women to think that they’re ready for love and partnership because they want it so much but until they’ve made some internal shifts, they can find themselves going a...more

  82. Getting the Needle - Reminiscences of an early UK Acupuncture Student

    The author looks back at the trials and tribulations, and many amusing moments, during his three-year acupuncture training course, which he commenced in 1966 at the very first Acup...more

  83. Getting under the skin of Computerised Electro Dermal Screening A Practitioner's Point of View

    Anne Smithells uses the Life Information System Ten (LISTEN System), a Computerised Electro Dermal Screening (CEDS) device, as the diagnostic workhorse of her clinic. She has had c...more

  84. GH3: Procaine Hydrochloride

    As we age an inevitable decline in our physical and mental health occurs. We all fear these debilitating aspects to ageing and strive to avoid them through controlled diet, exercis...more

  85. Gift Ideas

    Regular columnist Barbara Payne says that the days of November and December are ideal for making gifts from your garden and your stock of essential oils and herbs. She presents thr...more

  86. Ginger - The Most Valuable Herb

    Allopathic medical practitioners prescribe medicines for one disease, but it leads to another disease by way of side effects. The drugs contains different kinds of chemical compone...more

  87. Ginkgo Biloba - The Longevity Herb

    Ginkgo has been called the Elixir of Youth - modern medicine from an ancient tree.more

  88. Give Fat a Chance

    The author describes the fear of fats created by fitnessmore

  89. Give Me Five

    When it comes to digits (fingers and toes), Nature has never been able to count above five. If we except a few genetic mishaps, no animal belonging to the Amniota (reptile, bird or...more

  90. Giving Birth Away From Home

    In this article, Sophie Dassy talks about her experiences with the health care system in China and Hong Kong, compared with her home in Brussels.more

  91. Giving Voice: Transformational Tool

    The author reports the success of Giving Voice (GV) when used with people with addictions and survivors of childhood sexual abuse.more

  92. Gleno-humeral Joint & Upper Extremity Examination Evaluation & Treatment

    The main function of the gleno-humeral joint is to place the hand where it is needed, but to achieve this you have flexibility at the expense of stability. The shoulder is not just ...more

  93. Gleno-Humeral Joint and Upper Extremity Examination: Evaluation & Treatment

    The main function of the gleno-humeral joint is to place the hand where it is needed, but to achieve this you have flexibility at the expense of stability. The shoulder is not just ...more

  94. Global Changes

    Planetary changes in the past several decades have become quite profound. In fact, it is very difficult to be human and not be aware of such changes anymore.more

  95. Glutathione - Super Hero of the Cell

    American physician and chairman of the Institute for Functional Medicine, Dr Mark Hyman says “If you haven’t heard of glutathione yet, you will. In terms of staying healthy, it’s on...more

  96. Gluten Intolerance - The Problem with Modern Wheat

    Gluten-free diets were rare in the 80s and 90s but nowadays most of us know at least one person who avoids wheat or gluten. But humans have been consuming wheat for thousands of ye...more

  97. Glutes Mania Or Reductionism In Gyms

    If these days you were to read the fitness pages of newspapers and magazines you would be justified in thinking that the glutes are the new core. The word glutes and its synonyms a...more

  98. Glyconutrients - Quintessential Cell Communicators

    This article focuses on glyconutrients and glycol-science, the study of carbohydrates/biological sugars and how they work. The author examines in depth the source of glyconutrients...more

  99. Glyconutrients - The Missing Link?

    The authors explain that, according to the newly emerging technology of glycobiology (the study of sugars), it could be glyconutrients (simple sugars), rather than proteins, that a...more

  100. Gokhale Method™ for a Pain-Free Back

    If you are a health and wellness professional, sitting, standing, bending and lifting likely constitute a large part of your work life. Are these positions comfortable for you or do...more

  101. Golden Re - Healing, Development and Awareness Programme

    Steve Gamblin is a practitioner and teacher of Golden Re Healing, a system of healing developed by Ray Abraham through his observation and understanding of nature and its working i...more

  102. Good Intentions?

    Reading this article, one is reminded of a familiar quotation: ‘Injustice wins when good people do nothing’.more

  103. Good Nutrition, Proper Hydration and a Positive Outlook Help to Build a Robust Immune System

    Since Covid 19 arrived there has been many negative effects on our lives and on our economy. However, there has been one positive impact in that it has caused more people to conside...more

  104. Good Piano Technique: The Key to Healthy Computer Keyboarding

    The author looks at the parallels between playing the piano and using a computer by looking at the posture that we adopt during each activity. She tells us that we can take the pri...more

  105. Gotu Cola: The Amazing Brain Tonic

    This article focuses on Gotu cola (Centella asiatical/Hydrocotyle), a well-known Ayurvedic herb that's gaining popularity among Western herbalist as a brain tonic. In addition to b...more

  106. Gout

    Gout is often associated with the high life – rich food and alcohol – but, says the author, we should also be considering the genetic link. The condition is marked by pain and infl...more

  107. GRACE - in Massage, Music, Art and Life

    Aldous Huxley described three forms of grace: animal grace, human grace, and spiritual grace. We cannot proceed as a society without all these forms of grace. Graceful movement, gra...more

  108. Grandad's Silent Ordeal with Alzheimer's

    The author looks beyond his grandfather as a man who suffers from Alzheimer's and instead focuses on the man as he was before the condition struck.more

  109. Grandparents Report Improved Mental Health after Spending Time with their Grandkids

    New research has revealed that 56 percent of grandparents believe their mental health improves after spending time with their grandkids.more

  110. Grape Seed Extract Potent Antioxidant

    Much of science started in nature. Would you be surprised if your doctor prescribed 12 grams of dried grape seed three times daily? Would it be more understandable if he said 100mg...more

  111. Grapefruit Seed Extract - The Ultimate Antimicrobial?

    Grapefruit has been known in this country since the 17th century when it was identified by botanists on the island of Barbados. The anti-oxidant effect of citrus has been known for...more

  112. Gravity: Balance of Body - Balance of Mind

    Our physical relationship with gravity determines whether our journey through life will be one of buoyancy and lightness or tension and struggle.more

  113. Gravity: Friend or Foe?

    Would you like to live in a zero or low-gravity environment? I suspect that many, especially the posturally challenged, dream of being free from gravity's bonds. This dream is the ...more

  114. Great Vagal Tone = Happy, Healthy You! Is it too good to be true?

    You can create more by simply working on improving your vagal tone with easy daily beneficial lifestyle choices. It sounds fantastic and some of you may well be thinking that’s just...more

  115. Green Gold, Hemp Seed Oil and the Path to Health

    This column focuses on the virtues of hemp seed oil. According to the author, an Ayurvedic practitioner, there are 45 nutrients that humans cannot live without, and which our bod...more

  116. Green Tea Good for the Soul – but even better, Good for the Heart

    Since blood sugar tends to increase with age, accelerating aging by crosslinking with proteins (glycation), the ability of green tea to lower serum glucose levels is extremely im...more

  117. Gut Health, the Immune System and Mental Health

    The Microbiome - What it is and Why it is Important. The human microbiome is the microorganisms that live on our skin, inside our gut and other body cavities like our nostrils. Fo...more

  118. Gut Realities

    Picture this – the damage to soil caused by powerful chemical pesticides, not to speak of their impact on beneficial soil microbes as also intrusion on the natural growth of plants,...more

  119. Hair Mineral Analysis

    Minerals are the "stepchildren of nutrition", often ignored for more glamorous nutrients, though they are precious and vital for our well-being. Minerals play many roles in the h...more

  120. Half Full or Half Empty?

    The author looks into the psyche of people, and how they create the world they live in. Having worked with a variety of clients over the years, she says she has noticed how some of...more

  121. Hall V-Tox: Part I

    V-Tox treatment is a combination of high dose vitamin C infusions, dental treatment and diet alteration to restore patients to optimum health. V-Tox was originally developed for pa...more

  122. Hall V-Tox: Part II

    Continuing with the second and final part on the Hall V-Tox treatment for the removal of metal and environmental toxinsmore

  123. Hamstrung

    According to the dictionary, a hamstring "in humans, apes, etc.," consists of "each of the five tendons at the back of the knee". But who pulls the strings? It is the hamstring mus...more

  124. Hamstrung by Habit

    Beata Bishop gives us examples of how people become fixed in rigid habit patterns. She says the key words to listen out for are 'always' and 'never'. People who say they always do ...more

  125. Happiness and the Immune System

    Dr Cohen is an immunologist, scientific consultant, science writer and lecturer who specialises in presenting science for non-scientists. Here she presents the biological evidence ...more

  126. Happiness is Feeling Light and Vibrant

    Happiness is everyone’s birthright - provided one embraces the element with alacrity and also glee. Happiness is not just something that connotes contentment or pleasure - it corres...more

  127. Harmonia Sound Essences

    …sound is such a powerful and effective tool for healing and rebalancing because it is so easily recognized and assimilated by the body on all levels. By taking a sound essence you...more

  128. Harnessing Crystal Energy

    In this article, Jane Hudson describes in detail how crystal energy can be harnessed to balance our vibrational energy and heal body, mind and spirit. The Earth's crust is itself c...more

  129. Harnessing the Healing Powers of Honey

    Honey's healing properties have been known to humanity for millennia. The medicinal community has started to increasingly value honey for its potent antibacterial and anti-inflammat...more

  130. Harnessing the power of a grain of sand - Case studies of silica

    One of the fascinations of homeopathy is the extraordinary power that is produced in otherwise inert and everyday substances, by the potentisation process.more

  131. Harp Therapy - The Jerusalem Harp Network

    This article focuses on harp therapy, which the author says should not be confused with music therapy as the latter uses music and instruments in clinical therapeutic settings, whi...more

  132. Harry Oldfield - Inventor of Electro-Scanning and Polycontrast Interference Photography

    Over the last 20 years, biologist Harry Oldfield has developed innovative systems that measure and treat the subtle fields of energy around living things. Jane Solomon talks to him...more

  133. Hatha Yoga - The Energetics of Movement Transformation

    In this article Lovas explores how movement can be a way of motivating the inevitable changes that happen in our lives, how movement can be applied to therapeutic change and person...more

  134. Have You Picked Up a Parasite?

    Parasites have hit the headlines recently with reports of fish being infected with these unwanted guests. This is not a new occurrence, but I felt it was appropriate to share some i...more

  135. Havening: A New Way To Heal

    Havening is a process designed to eliminate the consequences of maladaptive emotional memories. Post–havening the response to an emotional trigger is averted or eliminated. In part...more

  136. Hawaiian Healing

    For the ancient Hawaiians, spirituality and healing were intimately connected. Healing can be physical, such as massage or herbs or psychological, but always spiritual.more

  137. Hawaiian Huna Massage

    Recapturing the long-forgotten wisdom of the ancient people of Hawaii, this type of bodywork has been practised in the healing temples by Kahuna Priests as a sacred rite of passage...more

  138. Hayfever

    In this, the third part of Positive Health's ongoing Allergy Series, Dr Jean Monro, international expert in Allergy and Environmental Medicine, elaborates upon the contributing fac...more

  139. Headache: Osteopathic Evaluation, Diagnosis and Treatment

    Headache: Osteopathic Evaluation, Diagnosis and Treatmentmore

  140. Headaches

    Dr Litt's column this month concerns headaches and what Gestalt Therapists do to treat them. Most patients prefer to remain passive and expect their practitioner to provide a mirac...more

  141. Headaches

    In this issue, June Butlin discusses the causes and characteristics of both tension and migraine headaches, as well as the use of pain killers.more

  142. Headaches: Part II

    In the last issue of Positive Health (Issue 41), the problem of headaches was discussed from the Gestalt Therapy standpoint.more

  143. Headlice control - unnecessary chemical warfare

    Headlice are a frequent nuisance but cause no hazard to health beyond an itchy scalp. Yet they are treated with toxic pesticides, potentially capable of causing greater hazards to ...more

  144. Healing - Sick Houses

    Anyone concerned with improving their health will be aware that the environment in which you live and work plays an important part. You would avoid traffic fumes, especially if yo...more

  145. Healing Depression in the Highly Sensitive Person

    Imagine your soul is a jigsaw puzzle. Let’s say this personal mosaic has 1,000 pieces. On their own, some pieces will appear dark and murky, and others will appear brighter and mor...more

  146. Healing Effects of Horses

    Spirit Of The Phoenix is a service that was set up to create an opportunity for individuals with either a physical, mental or emotional disability to come and spend time with horses...more

  147. Healing Energy and Water

    The author discusses how the unique properties of energy and water are so important to maintaining equilibrium and physical health.more

  148. Healing Energy Disturbances with Encryptograms

    Nick Biggins, homeopath and radionics practitioner, recently developed Encryptagrams to assist in the treatment of complex health conditions perpetuated by energetic disturbances, ...more

  149. Healing Energy to Enhance Your Life

    Sherry Healy looks at the renewal of the old healing modality that means people are learning to utilize energy therapy as a means of enhancing their lives. This requires an opennes...more

  150. Healing for Empaths

    Well, next time, try out this reply, Thank you for noticing one of my superpowers! Let’s be real, it’s easy for others to judge you. It’s easy for them to say, “It’s all in your he...more

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