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  1. 4,629 Articles
  2. 1,934 Authors
  3. 4,326 Research Updates
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  1. Short Features and Brief Takes Issue 235

    Second International Ayurveda Congress, London 1-2 April 2017 + Energy Medicine International + The Kinesiometer for Bio-Resonance + Altrient Liposomal Alpha Lipoic Acid – The Ulti...more

  2. Short Features and Brief Takes Issue 236

    Making Sense of Learning Human Anatomy and Physiology + VIVAMAYR - Detoxification Core Element + Reconnecting to Plants Wild Food & Herbal Medicine - Retreat Provence France 6-...more

  3. Short Features and Brief Takes Issue 237

    Eternity Crystal Light - Fusion Crystal Light Therapy + Imagier Publishing + NeuroCranial Restructuring with NCR Developer Dr Dean Howell + Corporate Ties That Bind: An Examination...more

  4. Short Features and Brief Takes Issue 238

    What is the Alexander Technique + Sayer Complementary Health – Child Autism Recovery + Elementary - Our Story + To Detox or not to Detox? + Complementary Health Professionals (CHP)...more

  5. Short Features and Brief Takes Issue 239

    A Time for Positive Change - New Flower Essence Formulated by Clare Harvey + Turning Point Training Courses - Craniosacral Therapy, Homotoxicology and EAV + Hawkwood College: Summer...more

  6. Short Features and Brief Takes Issue 240

    IFPAroma 2017 International Conference & Seminar Day + Hypnotherapy - A High Energy Interaction + 5D Medicine - Transformation from a Chrysalis to a Butterfly + The Holistic Sp...more

  7. Short Features and Brief Takes Issue 241

    Intravenous Vitamin C May Not be Mainstream Medicine But Could Save Your Life + Is There Life In The Bones? - A Biography of Dr Fritz Smith and Zero Balancing + Theragem™ Fusion Li...more

  8. Short Features and Brief Takes Issue 242

    Change the Relationship with Yourself and Change Your Life! + Manual Lymphatic Drainage - Accredited Massage Courses Ltd + CPD at Complementary Health Professionals CHP + Natural Co...more

  9. Short Features and Brief Takes Issue 243

    A Beginner’s Guide to Lifting Depression + Nourishment Over the Winter Months· Hawkwood College + New: Omega-3 Total + Aquarius Flower Remedies + Courses in Craniosacral Therapy an...more

  10. Short Features and Brief Takes Issue 244

    The Cliffs of Moher Retreat + Behind The Seaweed Headlines + The Naked Pharmacy Is Voted The Best Natural Pharmacy + Altrient Acetyl L-Carnitine: Burns Fat, Increases Energy and Me...more

  11. Short Features and Brief Takes Issue 245

    Sports Massage - About so Much More than Sport + Protecting your Business with Professional Indemnity Cover + Robert Gray - A Cleanse to Fit the Modern Lifestyle! + Getting Sick Is ...more

  12. Short Features and Brief Takes Issue 246

    Transformation through Essences: Flowers of the Orient - Decode/recode Set + Heavy Metal Detox with ACZ Nano + Bloomsbury Alexander Centre - Centre of Excellence for Alexander Te...more

  13. Short Features and Brief Takes Issue 247

    Soul Harmony Organ Balancing Creams, Advanced Courses in Neuromuscular Taping Applications in the United Kingdom, The Unique Rayonex System of Bioresonance According to Paul Schmidt...more

  14. Short Features and Brief Takes Issue 248

    Saffron - The New Turmeric! + Cyber Crime - Can you Afford not to be Covered? + Intake Governs Health + Whole Body Vibration Training (WBV) for the Middle-Aged to Elderly + 3 Amazi...more

  15. Short Features and Brief Takes Issue 249

    Regenerative Sleep - Hibiscus - Flowers of the Orient; Calm and Relax – Flowers of Australia + How to End the Autism Epidemic + Moon Flowers - Karmic Healing under Moonlight - Aqua...more

  16. Short Features and Brief Takes Issue 250

    Why Creating the Right Breathing Habits can help Cure Illnesses + New Exciting Products from Rayonex Biomedical UK + Results RNA Support Neurological Health and Cellular Regenerati...more

  17. Short Features and Brief Takes Issue 251

    Turning Point Training Postgraduate courses in Craniosacral Therapy and Homotoxicology + ME/CFS in Crisis; Information in A Beginner’s Guide to ME/CFS Needs to Become Common Knowl...more

  18. Short Features and Brief Takes Issue 252

    LSSM - BTEC Level 5 Professional Diploma Soft Tissue Therapy + Shock, Stress & Serotonin + Royal Jelly Elixir + An Outline of Healing from Vaccine Damage – ADHD, AUTISM, ‘Auto-...more

  19. Short Features and Brief Takes Issue 253

    Anger Only Creates Problems if You Fight Against It – Nevsah Karamehmet Breath Coach + Good Health Starts Here...In the Gut - Functional Nutrition Approaches to Gut Health + Hypnos...more

  20. Short Features and Brief Takes Issue 254

    ME/CFS Not Similar to Depression; They are Opposites + 50% of Statin Prescriptions Not Effective; Bergamot Cholesterol Approach + Whole Health Immune Complex – Functional Nutriti...more

  21. Short Features and Brief Takes Issue 255

    In Memory of Kate Arnold 11.3.1973 - 26.6.2018 + Integrative Health Education IHE + + ICNM - Where the best in Natural Medicine meets! + Clare G Harvey Working with CBDa 10x Pure an...more

  22. Short Features and Brief Takes Issue 256

    The Power Of Trance + Auto-Immune Diseases Don’t Exist + Bee Pollinators, Vanilla Extract – from Royal Jelly Elixir + BestCare Energy & Vitality - Uberfood™ - Truly a Superfood...more

  23. Short Features and Brief Takes Issue 257

    Himalayan Magnesium Energy Concentrate + Organic Acids and Environmental Toxins Practitioner Workshops + Creating a Sacred Space in your Everyday Place: Zervana Sacred Geometry + De...more

  24. Short Features and Brief Takes Issue 258

    Cyber Crime and Data Breach Considerations for Small Businesses + From Field to Face – Natural Beauty from The Linseed Farm + Flowers Impact on Improving our Mental & Emotional...more

  25. Short Features and Brief Takes Issue 259

    Peace – We All Want It – Peace Gifts Shops + NCD Activated Zeolite - Powerful Detox Product from Energy for Health + Results RNA – Why Choose Advanced Cellular - ACR Regen Spray? + ...more

  26. Short Features and Brief Takes Issue 260

    Why We Need More Fruit & Veg Into Our Diet – Maximum Vibrance + Europe’s Rising Tide of Seaweed Nutrition – Seaweed Health Foundation + Rofes E01C Device Personal Organ & ...more

  27. Short Features and Brief Takes Issue 261

    Alison Demarco – Colour Therapist, Spiritual Communicator and Author + Clinical Education - Cardiometabolic Advanced Practice Module + Gut Health Partners Network + Aligned Wellnes...more

  28. Short Features and Brief Takes Issue 262

    Working Together - Micronutrients and Immunity + Sacred Talismans – Bali Mandala Bracelets and Necklaces from Organic Aromatherapy + Results RNA ACZ Nano – How do I Safely and Easi...more

  29. Short Features and Brief Takes Issue 263

    Free Immune Support Saves Lives of Frontline NHS Staff + Musical Connection In A Distant World – Song Therapy Network + The Way of Divine Union - Being A Doctrine of Experience In ...more

  30. Short Features and Brief Takes Issue 264

    Harnessing the Benefits of New Understandings of the Health Benefits of Water? + Hypnosis: Power Over Pain + Unoccupancy of Business Premises during the Covid Crisis – Balens Busine...more

  31. Short Features and Brief Takes Issue 265

    Flower Essences and Zeolite Clinoptilolite’s Effect on Heavy Metal Neurotoxicity + AWA Aligned Wellness Academy - Course in Pelvic Correction & Yuan Shi Dian Medicine + Events ...more

  32. Short Features and Brief Takes Issue 266

    The SunriseSunset Device: Revolutionizing Electromagnetic Frequency Therapy for the 21st Century! + The Connection Between Oral Health and Gut Issues + Prescribing Lifestyle Medic...more

  33. Short Features and Brief Takes Issue 267

    Ayurveda - The Science of Life + Silica Waters – Unique Mineral Water Offers New Lifestyle Option + The Essence of Clinical Aromatherapy – Essential Oil Resource Consultants Online ...more

  34. Short Features and Brief Takes Issue 268

    ADAPTOFLEUR Flower Essence and Wild Apán Mushroom –Protection Against Illness + New Vistas Online Training – Environmental Medicine & Homoeotherapy Everything You Need to Know...more

  35. Short Features and Brief Takes Issue 269

    New Medical Study: Successful Treatment of Chronic Pain with Bioresonance according to Paul Schmidt + 5 Steps to a Successful Private Practice – How to Run a Sustainable, Profitable...more

  36. Short Features and Brief Takes Issue 270

    ACILIS by Spritzer® - Uniquely Eco-Sustainable Silicawater + Turning Point Training – Courses in Craniosacral Therapy and Homotoxicology + The Essence of Clinical Aromatherapy – Es...more

  37. Short Features and Brief Takes Issue 271

    RESTORE - A Simply Intelligent formula: Anti-ageing, Restorative and Regenerative + Monoatomic Gold and the Soul Harmony Chakra Balancing Creams  + How to Choose a Colloidal Silver ...more

  38. Short Features and Brief Takes Issue 272

    A Four-Day Certified Course from October 2021 – Teaching of Two Extraordinary Disciplines:  Pelvic Correction & Yuan Shi Dian + Thermal Imaging in Dentistry – Next Level Diagno...more

  39. Short Features and Brief Takes Issue 273

    Find Your Bright Side with Bach™ RESCUE®’S New Unique Wellbeing Collection + The Lesser Major and Minor Chakras – The Hidden Gems of Energy Medicine - How to Use them with Acupressu...more

  40. Short Features and Brief Takes Issue 274

    Neurotransmitters plus Adapotogens = ZERO IN + How to Choose a Colloidal Silver + Molecular Hydrogen -  Giving Impressive Antioxidant Support + Sheik Imam Leading Healer BestHealer;...more

  41. Short Features and Brief Takes Issue 275

    Short Features and Brief Takes Issue 275 + Whole Health Immune Complex – New Vistas Healthcare + How EMFs Affect the Body and Brain – and How their Effect can be Rebalanced + Altrie...more

  42. Short Features and Brief Takes Issue 276

    Seagreens in a Plant-Based Diet + Tales of Brother Marcus – The Rose Priory Dialogues - Audible Audiobook + John Cross Publications – Lesser Major and Minor Chakras; The Holistic S...more

  43. Short Features and Brief Takes Issue 277

    Eat Your Weeds! With 90 Delicious Plant-based Recipes + Open Learning Programme – Masterworks International + Botanica2022 Open for Registration, Sponsorship and Exhibitors + Fulvic...more

  44. Short Features and Brief Takes Issue 278

    The Chi Machine Story – An Update on 30 Years of Unheralded Success + SilicaWaters®  – Wider Choice for Silica-Rich Detox Water + Energizing the Throat Chakra to Prevent Viral Infe...more

  45. Short Features and Brief Takes Issue 279

    Natural Therapeutics Essential Oils and Essential Oil Training + The Distinctive Qualities of Seaweed for Nutrition + Rayonex Exhibition and the New Automatic Body Scan (Rayoscan®) ...more

  46. Short Features and Brief Takes Issue 280

    Balens are Excited to Share our Big News With You… + Wellbeing – Pathways to Personal Health, Wellness and Spiritual Growth + Rhiannon Lewis: EORC BOTANICA, ICAN and ECA Milestones ...more

  47. Short Features and Brief Takes Issue 281

    Viral and Energetic Overload – Aboriginal Flower Essence and Essential oil Viral Cleaning and Energising Spritzer + Inflammaging and How to Prevent It + Neu Biotic – 20 Live Strains...more

  48. Short Features and Brief Takes Issue 282

    Scientific & Medical Network – Beyond the Brain Conference + The Rachel Carson Centre Emerson College + Clinical Education Hormone Advanced Practice Module International 18-20 ...more

  49. Short Features and Brief Takes Issue 283

    Pelvetia – The Perfect Seaweed for Children + Berberine - Extracted from Nature’s Larder for Better Blood Sugar Control + Natural Therapeutics – Passionate about Essential Oils and ...more

  50. Short Features and Brief Takes Issue 284

    EMF Protection with Aboriginal Flower Essences and Floral Oils from Australian Outback + The International Clinical Aromatherapy Network (ICAN) Leads the Way! + The Sanctuary – htt...more

  51. Short Features and Brief Takes Issue 285

    Celebrate Complementary Therapy Week 20-25 March! + Announcing: Mystics and Scientists Conference 2023 – The Healing Power of Sound and Light + Zero Balancing I And Zero Balancing I...more

  52. Short Features and Brief Takes Issue 286

    The Use of Mushroom Nutrition in Tradicional Chinese Medicine and Acupuncture + Surround Your Cells with Structured Water to Protect Them From Toxin Damage + Essence of Clinical Ar...more

  53. Short Features and Brief Takes Issue 287

    The Sanctuary + Turning Point Training – Postgraduate Courses in Craniosacral Therapy and Homotoxicology + Sayer Complementary Health + A Beginner’s Guide to ME-CFS – This Advice Ap...more

  54. Short Features and Brief Takes Issue 288

    Key to a Strong Immune System – A Healthy Microbiome + Clinical Education Upcoming Events 2023 + Soma Chakra and Kundalini Activation + Ayurveda – Ancient and Science-Based System o...more

  55. Short Features and Brief Takes Issue 289

    Aromatics in Action ™ 2024 – Embracing & Composing Sustainable Aromatics September 26-28, 2024 Nashville, TN, USA + ISNS – International Science Nutrition Society + Researchers...more

  56. Short Features and Brief Takes Issue 290

    AdaptoFleur™ A Proprietary Blend Of Flower Essences Based On Chinese Medicine + Neutrient Total C – Harnessing the Power of Natural Ingredients to Optimize the Beneficial Effects of...more

  57. Short Features and Brief Takes Issue 291

    Kerry Doyle – Tribute Obituary August 1954 – October 2023 + Quantum Wellness – Sarah Williams Organic Aromatherapy + Balens Specialist Insurance Brokers + Ayurveda – Ancient and Sci...more

  58. Short Features and Brief Takes Issue 292

    Think Peace + Mushroom Nutrition and Neurodegenerative Conditions: Meniere´s Disease + Botanica2024 Ready to Launch Registrations for 7th International Conference Edition! + Peace ...more

  59. Short Features and Brief Takes Issue 293

    Nordic Flower Stem Cell Essences + In Memoriam: Andrew W Saul PhD – Founder OMNS Orthomolecular Nutrition Service. February 5, 1955 – February 3, 2024 + Abundance and Health Phytonu...more

  60. Short Features and Brief Takes Issue 294

    The Reverend Simon House  MA Cambridge + What’s the Connection between Russian Astronauts and these 3 Fortunate Individuals in England? + Balens Specialist Insurance Brokers. + The ...more

  61. Short Features and Brief Takes Issue 295

    Diet Lies and Weight Loss Truths + Ultimate Stress Relief + Feeding Children and Young Adults + The Brain Needs Oxygen + Getting Healthy in Toxic Times:  An Ecological Doctor’s Pres...more

  62. Short Features and Brief Takes Issue 296

    Allan Armstrong – Tribute Obituary -  20 July 1951 - 5 June 2024 + Essential Oil Resource Consultants (EORC) and the International Clinical Aromatherapy Network (ICAN) Join Forces f...more

  63. Short Features and Brief Takes Issue 297

    The Supercoherence Water Frequency SWTRF + Quantum Technology Sleep Super-Patch – Summary of Two Studies on the REM Sleep Patch with Haptic Vibrotactile Trigger Technology + The Ch...more

  64. Short Features and Brief Takes Issue 298

    Immune System – Natural Support and Remedies – Organic Aromatherapy + Metabolic Training  – The Ultimate Guide to the Ultimate Workout + Improving Dietary Micronutrient Status in th...more

  65. Should We Exercise?

    The author discusses the value of fitness versus health in this article, and questions the belief that exercise is a must for fitness and longevity.more

  66. Should we Still be Worshipping at the Altar of Peer-Reviewed Science?

    In furthering our scientific knowledge in human health, as with any other field of science, it’s vitally important that the reader has the ability to trust that the scientific findi...more

  67. Show Me Your Tongue

    This column focuses on the importance of the tongue as a diagnostic tool for signs of disease even before symptoms manifest. It is one of the few places where Chinese Medicine prac...more

  68. Side Effects of Chronic Fatigue Syndrome (CFS) and How to Use Aromatherapy Safely

    According to NHS UK Chronic Fatigue Syndrome (CFS) is “a long-term illness with a wide range of symptoms. The most common symptom being extreme tiredness.[1] Chronic Fatigue is al...more

  69. Significance of the Sequence Specific Homeopathic DNA Therapy System in Modern Healthcare

    In recent years many exciting scientific discoveries have been made that have enabled great advances to be made in various complementary healthcare practices. One of the greatest di...more

  70. Silver Makes a Comeback

    Colloidal silver is emerging as one of the wonders of science that the medical establishment is just beginning to rediscover.more

  71. Simple Memorizing Techniques

    This article takes a heartening look at how our memories can be easily influenced in order to improve our capacity for remembering facts and figures, stressing that so-called poor ...more

  72. Simplified Musculoskeletal Assessment System

    Manual medicine needs a standardized system for the assessment of musculoskeletal injuries to help ensure consistent quality in clinical outcomes.more

  73. Simulating Worlds Far Out: Parallel Worlds - Has Anyone Seen Them?

    The author first raises the questions asked by all humans, even from childhood – What is the purpose of life?  Where did we come from? Are there any other realms of existence?  Can...more

  74. Sinusitis and Nasal Blockage

    Sinusitis is a common condition affecting millions all around the world. It affects the spaces in the skull bones, called paranasal sinuses, which are filled with air under healthy ...more

  75. Sip and Enjoy the Most Nourishing and Healthy Drink

    To beat the heat of summer, why not to enjoy a mouth-watering drink of apple or basil based composition.more

  76. Sipping from the Fountain of Youth

    As far back as 323 BC, the search for the elusive fountain of youth, the elixir of life that would take away aches and magically reverse aging began. Countless individuals repeatedl...more

  77. Sit Up Straight - A Simple Technique to Feel Better and Have More Energy

    Sit up straight, a command never far from the lips of mothers just a couple of generations ago, is not something you hear very often today. But depression is something we hear a l...more

  78. Sitting Still was Yesterday: Why Flexible Sitting is So Important for a Child’s Back

    Just about all children await their first day at school with anticipation and impatience - after all the first school day is a very special day for them, a day on which they can fe...more

  79. Skenar Healing Devices

    Much has been written in the West regarding the Russian Skenar devices, most of which is anecdotal. Not surprisingly, the scientific community has been sceptical about a device whi...more

  80. Skin Disorders and Ayurveda

    In Ayurveda, all skin diseases involve aggravation of the three constitutional types - vata, pitta and kapha - on both the physical and mental level, and disturbance of the tissu...more

  81. Skin Pigmentation Caused by Exposure to the Sun

    Do you know your skin?, the author asks, and goes on to provide a detailed account of the structure of the skin, its physiology, the different types, the response of those types to...more

  82. Sleep - Steps for a Peaceful Night

    In this column the author focuses on how to improve sleep, a complex behaviour which, like any other function in life, can become disordered.more

  83. Sleep – A Key Link in Optimizing your Immune System and Wellbeing

    The pandemic may be affecting your sleep at night. Anxiety is a leading cause of sleep dysfunction, and not getting enough sleep and recovery generally will have negative effects on...more

  84. Sleep Disorders and the Sleeping Environment: A Neurological Approach

    People who suffer from sleeping disorders primarily complain about how they find it hard to relax enough to fall asleep as well, as well as their inability to achieve continuous sle...more

  85. Sleep Environment may Enhance Peak Sport Performance

    Being admittedly a total sports-junkie, I am also a total health-junkie: growing my own veggies, eating only freshly caught seafood (thanks to my husband who is an amazing fisherman...more

  86. Sleep Modelling Project – Skill: Sleeping Like a Genius

    The demand for help for insomnia peaked during lockdown and as an NLP coach and clinical hypnotherapist I helped lots of clients resolve their sleep issues. This, almost daily, focu...more

  87. Sleeping in a Radiation-Free Bedroom after Shielding

    Whilst working as an NHS GP principal in a group practice between 1991-1994, Dr Daya felt a distinct need to include the field of holistic medicine in her practice to provide her pa...more

  88. Slipped Disc Or Split Disc?

    The term 'slipped disc' is a misnomer, since intervertebral discs (IDs) do not and cannot slip out from their vertebral position. Nor can they slip back, which means that no amount...more

  89. Smart Technology: Is It As Smart As We Think?

    Is it possible that something we cannot see could have a serious effect on our health? Clearly, judging by the devastating consequences caused by the Coronavirus (COVID-19), the ans...more

  90. So You Think You’ve Mastered Mindfulness ... Now What?

    I meet a lot of people who have become disenchanted with mindfulness, either because they think they’ve ‘done it’ and it hasn’t made any difference, or because their life doesn’t wo...more

  91. Social Media Impact on Wellbeing - Photographs' Role in Happiness

    WhiteWall.com, the online photo lab, has partnered with celebrity psychologist Corinne Sweet (author of the best-selling Mindfulness Journal) to research the negative impact social ...more

  92. Social Stories - Communication for People on the Autistic Spectrum or with Learning Differences

    People on the autistic spectrum or with a learning difference often find it more difficult to learn some of the things that come naturally to neuro-typical people. This in no way me...more

  93. Soft Tissue Therapy - More than Sports Massage

    Sports Massage has been steadily gaining recognition over the last forty years, although it has been practised since Egyptian and Roman times. It has been used as a way of aiding re...more

  94. Soft Tissue, Detoxification and Cranio-Sacral Approaches to Arthritis and Ageing

    Wear and tear in the joints is known by the alarming names of osteoarthritis, or in the spine, spondylitis. These are conditions, which are present in all adults, especially in late...more

  95. Soften The Blow of Killer Heels

    The ‘wow’ experience of trying on new designer high heels certainly brings the above dictionary definition to life to those who worship current fashion.  In the whirl of unboxing, r...more

  96. Soil Minerals and Immune System Dysfunction

    Following a discussion of the origin of minerals, the article points out that organic farming focuses on feeding the soil and the soil microflora within it, meaning that organic ...more

  97. Solution Focused NLP:  Best Knee Osteoarthritis Exercises – Elicit People’s Strategies for Walking Comfortably Again

    Osteoarthritis is a common condition thought to affect up to five million people in the UK.  It occurs in the knees when cartilage breaks down, causing painful and stiff joints.  Su...more

  98. Some myths about practice building

    For most adults, their single most time-consuming activity is work. Yet unfortunately very few people find full satisfaction in theirs. I believe lack of satisfaction in work is a ...more

  99. Some Unwritten Laws of Psychology

    The heavy psychology textbooks on my shelves contain some well-known laws: the law of effect, the Weber-Fechner law, the principle of just noticeable difference, etc. But here we w...more

  100. Song Therapy to Soothe Anxiety - The Enemy Within

    Of course we all know music is good for us. Not a day goes by without some news item celebrating the latest research that proves the relationship between social inclusion, music and...more

  101. Songs from Seven Continents

    The two responses that I most frequently receive when I tell people that I am a singing teacher are: “Can you actually teach somebody to sing?” and “What a fantastic job!”more

  102. Soothing Vibes for Hectic Living

    “In your face” is how life seems to be so much of the time these days. And in so many ways… banner headlines, sound-bites, bright lights, advertising… high speed, high volume, hig...more

  103. Soukya - Revolutionary Alternative Health Farm in Bangalore

    The brainchild of Isaac Mathai, a South Indian doctor who completed his MD at the Hahnemann Post Graduate Institute of Homeopathy in London, Soukya offers a range of alternative he...more

  104. Sound as an Alternative to Traditional Medical Therapy

    Sound therapy is usually associated with non-conventional medicine. However we are all familiar with the use of ultra-sound to produce pictures of foetuses in the womb, and other vi...more

  105. Sound Healing and Psychotherapy

    Sound is one of the most powerful and primal healing modalities. Most ancient cultures have used the magical power of sound to aid in healing for centuries. Sound healing had almost...more

  106. Sound Psychology: the Tao of Music

    Mantras, chants and singing have been used through the ages and by almost every culture as a way of achieving health and harmony as well as personal enjoyment. The Buddhist mantr...more

  107. Sound Therapies: Universal Panacea or Placebo?

    This article highlights the many improvements in terms of a wide range of physical, emotional and learning difficulties that can be achieved through sound therapy. It distinguish...more

  108. Sound Yoga: Music and Sounds Heal Body and Mind

    Sound Yoga, also known as Music Therapy or Sound Healing, is a technique in which sounds, vibrations, musical tones and frequencies are used to restore, maintain and improve one’s ...more

  109. Sounding Bowls: Craftsmanship, Art and Spirituality

    This article focuses on Sounding Bowls, which begun as musical works of art that later became sought after as therapy and healing instruments in diverse applications, including for...more

  110. South East Japan - A Calming Retreat in the Face of Adversity

    The author writes that despite the tragic events in Japan, which saw a trilogy of disasters wreak havoc across the north east in March 2011 - killing more than 18,000 Japanese - thi...more

  111. Spagyric Medicine - An Original Way of Healing with Plants

    This article focuses on Spagyric medicine, a traditional way of healing with energetic medicines derived from herbs that also work hand-in-hand with all therapies aimed at global h...more

  112. Special Feature - Nursing

    Nurses have been using and adapting complementary therapies to the clinical setting of hospitals, clinics and labour wards for many years, away from the limelight of headlines and ...more

  113. Special Handling: Benefits of Chiropractic Manipulation

    Those who benefit from chiropractic manipulation, particularly senior citizens, are well aware of its advantages, and they live more physically comfortable lives because of them.more

  114. Speech and Language Therapy today

    Speech and Language Therapy is the process of enabling people to communicate to the best of their ability. A speech and language therapist will assess, diagnose and treat a variety...more

  115. Spinal Manipulation - What are We to Believe?

    In this column the author focuses on the background to a news report earlier this year that ‘Chiropractic and Osteopathic Manipulation does not work,’ based on a review published i...more

  116. Spinal Stenosis and Fusion Surgery

    The author explains spinal stenosis, which is a narrowing of the spinal canal, which can put pressure on the spinal cord and other spinal nerves. But not everyone who has it experi...more

  117. Spirals and Energy in Nature

    The author begins by introducing us to the ideas of Dr. Valerie Hunt concerning the human energy field. She studied the musculature of dancers, leading to investigating what lay ...more

  118. Spiritual Empowerment

    This article is based on commentaries on a recently revised and re-titled book Unlease your Spiritual Power and Grow: Reflex and Learn to Trust the Power Within, by the author (of ...more

  119. Spiritual Evolution in our Genetic Blueprint

    The author looks closely at how more and more people are recognizing the faults and harmful habits that are hindering their personal progress in the world and how we can all free o...more

  120. Spiritual Graduation

    A few years ago, I began writing a book called “The Elephant in the Crystal Shop” about New Age metaphysical teachings and communities. I wrote about what I perceived as spiritual ...more

  121. Spirituality and the Boardroom: Where Do They Meet?

    Stress costs the business world millions of pounds every year. The authors discuss the conflict between a high-powered, stressful position (the professional) and being able to be e...more

  122. Spirulina: Health Discoveries from the Source of Life

    We're undergoing a health revolution. As more people take responsibility for their own health, the demand for natural foods, herbal medicines and nutraceuticals is growing dramatic...more

  123. Spoiled Sport

    This article is a critique of the popular idea that competitive sport is a good thing.more

  124. Spongiform Encephalopathies, Principles and Ramifications

    The most well known of the spongiform encephalopathies (SE), which have been known about in animals for over two centuries and concurrent with the rise of ‘modern’ medicine, veterin...more

  125. Spongiform Encephalopathies, Principles and Ramifications Part II

    Conclusions from research into SEs should always be examined carefully so that we are not relying solely the reports of the ‘foxes that guard the hen houses’. ‘The Jury is out’ is o...more

  126. Sports Injuries - Healing the Memory – Results

    This article follows on from an article in Issue 17 of Positive Health, detailing research using Neuro-Linguistic Programming (NLP) to help the healing of sports injuries.more

  127. Sports Injuries: Healing the Memory

    Sports injuries happen at every level of sport. They are caused by overuse, overstretching, or sudden unusual force to that part of the body. They are painful and debilitating, and...more

  128. Sports Massage - A Therapy for All

    Although the name 'sports massage therapy' suggests that it is only suitable for athletes and dancers, Wrio Russell, a qualified massage therapist and founder director of the Londo...more

  129. Spotlight On Norfolk Lavender Farm

    Lavender essential oil can be used to calm, revive and re-balance our emotions. Some of the practical uses include alleviating high blood pressure, clearing blocked sinus, healin...more

  130. Spotlight on Vitamin C and its Role in Perimenopause

    Perimenopause - the transition into menopause - often brings a raft of physiological changes, from the poster symptoms such as hot flushes and night sweats, through to lesser-known ...more

  131. Spring - A Time of Regeneration and Rebirth

    This article provides a stimulus for initiating change in our lives. Just as we nourish seeds and young plants in spring, we all need to learn how to nourish ourselves, regenerate ...more

  132. Spring Cleaning the Ayurvedic Way

    This column looks into the Ayurvedic approach to cleansing and rejuvenation, in relation to one’s constitutional make-up, the doshas (vata, pitta, kapha) and the seasons.more

  133. Spring Walker - Excerpt from Born to Walk

    The effectiveness of our bipedal gait has been honed and matured by evolution over the last 4 million years. Walking on two legs was something of a compromise of mobility over stabi...more

  134. Sprouting for Health

    Sprouting is the process of germinating seeds into sprouts which can then be eaten raw and which are nutrient dense. They are one of the easiest things to grow indoors, can be ready...more

  135. Stagnant!

    I was looking at my friend Kathryn (name changed but permission to share). She is late fifties and reasonably active, she dances and does yoga. I noticed slight swelling of the ankl...more

  136. Standards in Massage Therapy

    A question which I am regularly asked deserves an honest answer. "How do you find the standard of massage therapist here compared with elsewhere?" The truth is that standards of tr...more

  137. Star Trek Medicine is Here!

    A pocket-sized device to defibrillate hearts, treat sports injuries, strokes, angina, back pains and irritable bowel disease (as well as pre-menstrual tension and post-surgical com...more

  138. Starting School with a Hidden Illness

    First day back to school is always exciting for children, students and parents. There is so much to organise, such as uniforms, sports kits and the dreaded shoe shop. This all adds ...more

  139. Starving Amidst the Oceans of Energy

    Dr Silvia Hartmann describes the 'energy body' as a system of complex organs, pathways and lines of communication and exchange. Ancient techniques such as acupuncture and Chi Kung ...more

  140. State-of-the-Art Hypnotherapy Tapes for Health and Self-Improvement

    Glenn Harrold is a fully qualified clinical hypnotherapist who, drawing on his training as a musician and his experience of state-of-the-art digital recording techniques and believ...more

  141. Statin Statistics: Lies and Deception

    The author takes the reader through a lesson in understanding medical statistics, acknowledging that most of us are actually afraid of statistics! He also notes than many medical p...more

  142. Staying Flexible: Changes You Can Make to Improve Your Yoga Practice

    When practising yoga, you should always look to improve our yoga technique and sometimes that involves changing our equipment, our attire, and mindsets. By staying open to adjustmen...more

  143. Staying Healthy at Work

    With 31 million days lost to musculoskeletal conditions in the UK every year, protecting your back – or the backs of your employers – has never been more important.more

  144. Staying Healthy At Work: An Actionable Guide

    You spend a significant part of your life behind a desk. Desk jobs can be a blessing and a curse. On the one hand, it’s nice to not be a roofer working on top of a skyscraper. But ...more

  145. STAYING SUPPLE – Letting Go of Extreme Opinions

    Several months into the first year of the Covid pandemic I was getting out of my car when a smartly dressed stranger came up to me asking for directions to a local street. Having p...more

  146. Staying True to Yourself

    In this article David Molden explores how we can begin to achieve a healthy mind, body and spirit. He quotes a popular Zen story which teaches us to focus the mind on even the most...more

  147. Steps to Forgiveness

    Aromatherapist Francoise Rapp shares some words of wisdom on the importance of forgiveness, both of oneself and of others, and learning to be less judgemental and more accepting an...more

  148. Stevia is the New Ginseng

    This article focuses on the amazing properties, effects and use of the Stevia herb. The author explains why it supersedes others such as ginseng, mistletoe, Echinacea, etc, adding ...more

  149. Stomp out the Stigma of Pelvic Organ Prolapse

    “The real story about pelvic organ prolapse and incontinence is not that embarrassing conditions and symptoms exist; the story is about impact to women’s lives and that after 4000 ...more

  150. Stop Being Sensible All The Time!

    Using a vivid illustration of her own daring but amazing first experience of paragliding, Vera Peiffer spotlights the fact that as we get older we often slip into the same old rout...more

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